Introduction to Jivamukti Yoga Jivamukti Yoga stands as a beacon of spiritual exploration and physical vitality, offering practitioners a dynamic and comprehensive approach to holistic well-being. Founded in the vibrant landscape of New York City in 1984 by Sharon Gannon and David Life, Jivamukti Yoga seamlessly weaves together the rich tapestry of traditional Hatha yoga with elements of meditation, chanting, and philosophy. Rooted in the ancient wisdom of yoga, the name “Jivamukti” itself encapsulates the essence of the practice, signifying liberation of the individual soul (jiva) from the cy ..read more

Singing Bowl Meditation- The Way To Go Inner Sound Listening Eastern cultures have used singing bowls for meditation for centuries, and in recent decades, the practice has gained popularity in the West. A singing bowl is a wonderful tool for meditation, allowing you to concentrate and go deeper into your practice. The soothing tones and gentle motion of utilizing the singing bowl can help you enter a deeper, more focused state of meditation. In meditation using singing bowl, you can employ a singing bowl in a few distinct ways. You can use the bowl for silent meditation by creating the noises ..read more

What is Yoga Nidra? Yoga Nidra is a technique of guided meditation also known as “yogic sleep” or “effortless relaxation”. Most sessions involve lying on a mat and being guided by an instructor. Focusing within, we become adept at moving effortlessly between waking and sleeping states, when our bodies achieve homeostasis; our breathing settles into a tranquil rhythm, our subconscious and conscious thought processes become more transparent, and we enter a state of profound, blissful awareness. Here, at rest, we have the luxury of devoting our full attention to contemplating the fundamentals of ..read more

Static Yoga Asana The field of fitness is home to a broad array of workouts, all of which are known to be extremely beneficial to one’s health. It is a widespread misunderstanding that the only component of yoga that includes bending the body in specific ways. The response to the question, “What are yoga asanas?” reveals that the primary focus of the practise is on the breath and proper alignment, which results in some pretty astonishing flexibility. You are able to function at your highest level when your body and mind are working in harmony. Static Yoga Asana is widely done because it teache ..read more

Introduction To Yoga Teacher Training Unique in Nepal As the spiritual birthplace of yoga, Nepal is home to some of the world’s finest yoga studios, where students can study yoga at all levels, from beginner to master. Training to become a yoga teacher in Nepal is a great chance to dive headfirst into a practise that blends ancient wisdom with cutting-edge techniques. Yoga practitioners and educators for Yoga in Nepal have access to carefully curated trainings designed to help them achieve their ultimate goal of enlightenment. Everyone is welcome to Yoga in Nepal if they desire to do yoga to o ..read more

Ashtanga Vinyasa Yoga? When you look and feel good about your physique, you feel good about yourself. If you are always worried about gaining weight, it is time to take control of the situation. The answer isn’t to deny the existence of one’s love handles by donning loose clothing or undergoing a mindless crash diet. Rather, commit to a time-tested method such as yoga and learn about its many health advantages if you want to live a lovely life. The special advantages of Ashtanga Vinyasa yoga postures can be tried. Other than its weight loss benefits, it’s a great tool. What is Ashtanga Vinyasa ..read more

Introduction to Yoga Teacher Training Course Coursework from both the 200-hour and 300-hour certification programs is combined into the 29-day NYTT 500-Hour Yoga Teacher Training Course. It’s an all-inclusive course of study that includes both elementary and secondary education levels. Yoga is a spiritual discipline with a rich intellectual background and a long history of contemplative tradition that you will explore in depth. Incorporating contemporary alignment, sequencing, and a wide range of practice methods into a time-honored yoga framework. Who Can Join? Everyone is welcome at NYTT as ..read more

Introduction to Yoga Retreat Centers Even while Nepali yoga isn’t as well-known as its Indian counterpart, the Himalayan nation is ideal for a restorative vacation or intensive yoga retreat. Nepal, the land where Buddha was born, is inherently spiritual; furthermore, the country’s beautiful mountain ranges provide a much-needed reconnection to nature. Look into these paradisiacal yoga retreat centers in Nepal to begin organizing a trip of a lifetime. Best Yoga Retreats in Nepal A genuinely wonderful yoga vacation may be had at any of these 10 yoga retreat centers in Nepal, which also provide h ..read more

Yoga Training In Nepal – Before dive into post, let’s see The Yoga Teacher Training program we provide here We offer different types of course among them here are some best programs of yoga we provide: 200 Hours Yoga Teacher Training: 200 hours YTT is one of our accredited yoga teacher training course we provide. This is nice for those who wants to start from the beginner level. For more details : 200 Hours Yoga Teacher Training  500 Hours Advanced Yoga Teacher Training: 500 hours certified Yoga teacher training is for all level of people and fits for beginner, intermediate and advanced a ..read more

What is certified Yoga Teacher Training? At the time that this publication was made, there are no recognized legal conditions anywhere in the world that must be met to receive certification. The takeaway from this is that if you want to learn how to teach yoga, all you really need to do is choose a yoga teacher training program that speaks to you and go headfirst into it. If you want to be taken seriously, however, you should enroll in a Certified Yoga Teacher Training in Nepal program that has been officially recognized by the Yoga Alliance. Worldwide, you can find a wide variety of yoga teac ..read more