Coffee and Conversations with Coach K
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Nurse coaching uses life skills, health, wellness and the wonders of your whole self to help people live healthier and wealthier lives. Grab a cup of coffee and join me as we chat about all things health and wellness from a preventative view.
Coffee and Conversations with Coach K
5M ago
Joined by my special guest Julian Dunn, he and I discuss black men and mental health. We discuss some of the challenges faced by Black men in American as well as strategies to overcome the stigma surround mental health and wellness. Contact info for Mr. Dunn: email: 40acresimages@gmail.com. www.40acresimages.com. 281-214-2505 ..read more
Coffee and Conversations with Coach K
5M ago
How to become unstuck in any area of your life. Contact info: nishakikunga@yahoo.com and on FB: Coach K Nurse Coaching & Consulting IG: Coachknursecoaching ..read more
Coffee and Conversations with Coach K
5M ago
Hey hey! I’ve got some good news to share about my cancer journey and let’s talk holistic health and what that means to you ..read more
Coffee and Conversations with Coach K
5M ago
Limiting beliefs lead to living a limited life. In this episode we chat about releasing things that no longer serve us and building a life that resonates with who we truly are! Enjoy ..read more
Coffee and Conversations with Coach K
5M ago
In this weeks episode, I discuss the key steps in what I consider are most important to healing from almost anything but in my case specifically: cancer. Feel free to contact me for further discussion at nishakikunga@yahoo.com ..read more
Coffee and Conversations with Coach K
5M ago
The biopsy results are in! Facing a health crisis is challenging, in this episode I discuss useful ideas to help navigate a health crisis and what has helped me in this season of this new healing journey. Email: nishakikunga@yahoo.com ..read more
Coffee and Conversations with Coach K
5M ago
This episode discusses the second phase of my journey of healing from breast cancer. It’s biopsy time and nothing makes me more anxious than a biopsy. Books referenced include: 1. “Heal Your Body” Louise Hays. 2. “Radical Remission” Kelly A. Turner. 3. “Eat to beat disease” William W. Li ..read more
Coffee and Conversations with Coach K
5M ago
My plans for 2021 have changed drastically. In this episode I discuss what this new diagnosis is and how we got here. Email: nishakikunga@yahoo.com ..read more
Coffee and Conversations with Coach K
5M ago
In this episode, we talk about the culprit of our sick society: metabolic syndrome. We discuss the risk factors, what causes it and how we can treat this awful and potentially deadly syndrome. Article reference: https://drhyman.com/blog/2012/01/27/inflammation-how-to-cool-the-fire-inside-you-thats-making-you-fat-and-diseased ..read more
Coffee and Conversations with Coach K
5M ago
In this episode I discuss the toll that racism has on your mind and body. This is the first episode in a series on trauma ..read more