Hey, Friend! It’s been a few weeks since our last episode, and I’ve missed being here with you! But there’s a reason I haven’t been around—I’ve been busy creating something that so many of you have been asking for: new, court-approved online parenting skills classes designed just for you. These classes go way beyond the basics, diving deep into what it really takes to raise an exceptional young person in today’s world. Now, with Thanksgiving and the holiday season just around the corner—and since I won’t have new episodes out for a few weeks—I wanted to leave you with some inspiration and stra ..read more

Stop Jumping In! The Simple 3-Step Strategy That Will Transform How You Handle Your Child’s Tough Moments Ever find yourself caught between trying to solve your child or teen’s problems or pushing them to “toughen up”? You’re not alone. Most parents struggle to find the right balance, especially when their young person is upset, stressed, or overwhelmed. The good news? There’s a better way—and it’s all backed by research. In this episode, we’ll explore a proven 3-step strategy that will change the way you handle your young person’s difficult emotions. Say goodbye to jumping in to solve everyth ..read more

Does your child or teen seem perfectly fine on Saturday, only to become moody, anxious, or withdrawn by Sunday afternoon? Maybe they start complaining about school, feeling overwhelmed, or even develop those familiar headaches or stomachaches. Sound familiar? You’re not alone. In this episode, we’re tackling the Sunday Scaries head-on. Whether it’s the pressure of looming homework, social anxiety, or the dread of early wake-ups, many young people struggle with the anxiety that creeps in as the weekend comes to an end—and as a parent, it’s hard to watch. But here’s the good news: it doesn’t hav ..read more

The Tool That Will Change How You and Your Child or Teen Handles Anxiety Does your young person's anxiety feel overwhelming, and you’re not sure how to help them? You’re not alone. Anxiety is becoming a bigger challenge for kids and teens every year, and as parents, we often wish we could wave a magic wand and just - poof! - make it disappear. Now, while we can’t make the anxiety go away instantly, we can equip our young people with a powerful, science-backed tool to help them manage it in a healthy way—both in the moment and long-term. It’s called the Catch-Cancel-Change tool, and it’s a game ..read more

Do you ever feel like social media influencers, peer groups, or the latest TikTok trends have more sway over your child or teen than you do? Are you worried that your young person’s self-esteem, mental health, and habits are being shaped by the world outside your home? If you’re nodding right now, friend, you’re not alone. Here’s the good news: By the end of this episode, you’ll feel empowered when I describe a couple of new scientific research studies that prove YOU are your young person’s most powerful influencer in their lives—no matter what social media is telling you. You’ll walk away kno ..read more

  Boy, I’ve seen it ALL when it comes to parents—and today, I’m sharing some truths that you NEED to hear! If you’ve ever felt like you’re just not doing this parenting thing right, you’re not alone. I get it—I hear this from parents all the time: “Just give me a playbook I can follow.” Well, Friend, that’s exactly what I’m doing in this episode. I’m giving you 5 key habits that I’ve observed over the years—habits that successful parents consistently use to guide their kids and teens toward happy, healthy, motivated young adulthood. These aren’t just tips, either; these are habits that w ..read more

You know your child or teen would benefit from an extracurricular—but they flat-out refuse to get involved. Now what? Don’t worry, I’ve got you covered. In this episode, we’re tackling one of the toughest parenting challenges: how to motivate a reluctant child or teen to join an extracurricular activity. Whether it’s fear of failure, preferring to stay in their "comfort zone", or simply struggling to find their passion, we’ll explore the real reasons behind their resistance. I’ll also share 4 proven strategies that actually work to help your young person get excited about trying something new ..read more

  What if I told you that the secret to your child or teen’s academic success, confidence, and overall happiness isn’t just about their grades -- but about the quality of their friendships? That’s right—this episode dives deep into the often-overlooked but absolutely crucial role that friendships play in your young person’s school experience. It’s easy to think of school as just a place for learning, but what about the social connections that can make or break that experience? If your child or teen has been struggling to find their place among their peers, then this episode is exactly wh ..read more

 Access The Back-To-School Prep Playlist 7 Resources By Clicking HERE  This episode is a game-changer for busy parents like you.  I know the start of the school year can feel like a whirlwind, but I've got you covered. This isn’t just another podcast episode – it’s a challenge. I’ve curated the ultimate back-to-school playlist and packed it with free resources designed to set your family up for success. Imagine a school year free from stress and chaos. Sounds impossible? Think again. Pop on your headphones, print out my specially selected PDFs, and let's transform this year toge ..read more

Are you experiencing “Back To School Dread”? You know, that sinking feeling that this year will be just a frustrating repeat of the last? This year CAN be different for your child or teen – and it’s easier than you think. In this episode, I’ll show you how three simple focus areas can transform your entire school year from chaos to calm, from stress to success. These strategies are not just about surviving the school year; they're about making it the best one yet for both you and your child. As a parent, I know you want the best for your kids, and that’s why I’m here to share these game-changi ..read more