In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them. With a lot of conflicting information out there, it can be quite confusing to navigate a clear path forward. By applying the principles discussed in this episode, you will be able to more clearly identify your own path and what is best for you. Register for my free class, “How to Get Your Life Back After Infidelity” here: https://andrea-giles.mykajabi.com/webinar-apr24-confirmed To work with me, go to: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.c ..read more

Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men. First I address men who have been betrayed by their spouse/partner. I cover how betrayal affects men differently than women and why that is. Second, I address men who have betrayed their spouse. In my many years of coaching, I have learned that there is no black and white, and people are much more complicated than we make them out to be. You will learn some ideas that will help you heal and move forward, as well as how to support your spouse. Register for my free class, “How to ..read more

Growing up, we all take on behaviors that we use when our safety feels threatened. In this episode, I will be covering five strategies we use to try to get back a sense of safety. While these behaviors are common and we all participate in some (or all) of them at times, you’ll learn why they will ultimately not get you what you want. There may be a temporary feeling of “winning,” but in the end, we will be less connected with others, and usually less connected with ourselves. Tune in this week to learn what strategies you buy into, and what it may be costing you. Register for my free class, “H ..read more

While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is to feel deeply chosen. In this episode, I’ll share different examples (both personal and from clients) where the strong desire to know you are being chosen drives forward courageous action. I will also share how in order to feel deeply chosen, we have to strongly desire ourselves first. This pushes our growth as we develop into people who know what we what, and will hold a high standard to make sure we have those things. Don’t miss this one! There is something for everyone. Regis ..read more

After having conversations with hundreds of people from all over the world in my five years of being an infidelity coach, there are some patterns, trends and truths I have learned. In this episode, I share those 5 truths and how they have changed some of my views around infidelity. This is one you do not want to miss as it may change some of your views, too. To work with me, go to: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infide ..read more

In a world that celebrates independence, it can seem like “weakness” to build relationships that require vulnerability. With “cancel culture” being rampant, it goes against the messages of the day, especially after infidelity, to fully lean in to building something that will last the test of time. In this episode I go over two common ways we relate with each other in relationships, and one that is less practiced but will get you far more traction. You will be able to identity where you are in your own relationship, and hear some tips on things that will push you in a healthy way. To learn more ..read more

In the 2nd of this 2 part series, Sara Fisk and Andrea go deeper into people-pleasing. They go into more detail about how people-pleasing tendencies can put relationships at risk, and how stopping people-pleasing can help relationships heal. You will learn: How we are all deeply wired to people-please How it is likely affecting you post-infidelity to people-please How taking responsibility for our own growth (and letting go of people-pleasing) is crucial to healing Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfection ..read more

Do you struggle with people-pleasing? Is it getting in the way of making clear decisions for yourself in the after-math of infidelity? In this 2-part series, Andrea and Sara Fisk talk all things people-pleasing. You will learn: How we are all deeply wired to people-please How it is likely affecting you post-infidelity to people-please How taking responsibility for our own growth (and letting go of people-pleasing) is crucial to healing Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfectionism and codependency that is c ..read more

In this episode, I interview a former client, Lauren. Be prepared for an episode you will go back to again and again as there were so many gems and truths in her words. Lauren not only shares in depth her personal story with her spouse's infidelity, but she shares her journey of coming back to herself after years of feeling like she wasn’t enough. I guarantee you will relate to many of the things she shares, and feel inspired by how she has taken charge of her own life to make it something beautiful. To learn more from me, be sure to join email list at: https://andreagiles.com/lies-about-infid ..read more

How do you define healing? If you think it means never hurting again, you can be setting yourself up for even more pain in the future. In this episode, I cover various ways we can sabotage our own healing, and clearly define what it actually means. You will also learn how to evaluate how far you have come, and what to be focusing on next. When we learn to change our expectations, everything feels less urgent, there is less pressure, and we grow our capacity to hold space for ourselves. To learn more from me, be sure to join email list at: https://andreagiles.com/lies-about-infidelity/ To learn ..read more