This episode’s guest is Sera Jayne! Sera is a musician, worship pastor, works with an up north sauna company, and is an absolutely beautiful human. Sera blew us away in this episode and you can tell by the energy we have throughout, how much this conversation inspires us. Sera speaks on their coming out journey and how deconstructing Christianity has led them to finding a new safe space in the form of a church. Andi and Mar share a bit about their own journeys with deconstructing Christianity and redefining what spirituality means to them. We discuss the illusion of comfort in having control ..read more

In this episode, two of the Sol Women (Cal + Mar) interview an amazing community leader in the mental health world; the lovely Amy K. Among many things, Amy is the CEO and creator of the event production company “Beautiful Bipolar.” She curates healing, mental health, and wellness events that bring resources, peace, and support to the local community of New Orleans and surrounding areas. This warrior of a human believes that community care IS self-care and that we all have the potential to be more caring and compassionate towards ourselves and others. The SW talk with Amy about her past as a p ..read more

The women express their fears and changes of habit when it comes to COVID and share their opinions on the way things have felt for them in this ongoing pandemic. The guilt, fear, and PTSD that can go along with something that drastically changes the way people live their lives is something worth talking about. The women continue to do their best to stay safe, educated, and mindful during these trailing times. This episode goes down a path about trusting their own process and learning how to trust themselves within the process of life. The SW go into how they continue to trust their own unique ..read more

This quick episode is to open eyes and hearts regarding the natural disaster, Hurricane Ida, hitting New Orleans on the 16th anniversary of Hurricane Katrina. One of the Sol Women, Cally and her partner Albert, are New Orleans residents and Cally talks about their experience with evacuating their home and what everything has looked like since Ida hit their city. Please do what you can to donate and educate yourselves on what's happening in New Orleans. There are so many people's lives affected by this, some more disproportionately than others, and some that haven't even recovered since Katrina ..read more

This quick episode is to open eyes and hearts regarding the natural disaster, Hurricane Ida, hitting New Orleans on the 16th anniversary of Hurricane Katrina. One of the Sol Women, Cally and her partner Albert, are New Orleans residents and Cally talks about their experience with evacuating their home and what everything has looked like since Ida hit their city. Please do what you can to donate and educate yourselves on what's happening in New Orleans. There are so many people's lives affected by this, some more disproportionately than others, and some that haven't even recovered since Katrina ..read more

This episode is all about impostor syndrome. What it means, what it looks like, what the women's experience with it has been, and how they've worked to move away from this feeling of being an 'impostor' in their own crafts. Impostor syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be. It's basically feeling like a phony and as if you are going to be found out as a fraud. It can feel like you don't belong where you are, or that you've gotten there due to dumb luck. This can affect anyone no matter their social status, work background ..read more

This episode features Cally, Mar, and Andi's experience in New York City together. The women are back to talk about all things New York, the good, the bad, and the ugly. They tell stories from their recent experience traveling to visit Mar in New York and go into detail about what they learned along the way. There were so many beautiful moments along side so many challenging moments and they dive deep into how they worked through their own obstacles along the way. This episode feels like one of the original Sol Women episodes before the women had guest speakers, you get a lot of typical Andi ..read more

Courtney McNabb is a coach for female leaders in activating wealth energetics through God, Soul and the Feminine. She joins Cally and Andi today for a juicy episode discussing a range of topics that our listeners will love. Courtney discusses what it means to be a She Shaman and the sacred context of She Sovereign. She shares her life story and the big fires that brought her to where she is today. She speaks on important topics such as the pressures women face with being perfect, thin, and beautiful. She speaks on seeking validation from men, eating disorders, how to transcend this idea of bea ..read more

Courtney McNabb is a coach for female leaders in activating wealth energetics through God, Soul and the Feminine. She joins Cally and Andi today for a juicy episode discussing a range of topics that our listeners will love. Courtney discusses what it means to be a She Shaman and the sacred context of She Sovereign. She shares her life story and the big fires that brought her to where she is today.  She speaks on important topics such as the pressures women face with being perfect, thin, and beautiful. She speaks on seeking validation from men, eating disorders, how to transcend this idea ..read more

The Sol Women are officially in season 5 of the podcast! This episode was so much fun for the women to host. They welcome Christine DeLozier, acupuncturist, herbalist, and author of Diet for Great Sex: Food for Male and Female Sexual Health. Her book dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible. Trigger warning: this episode speaks on sex as well as healthy food consumption and the topic of body weight and diet is discussed.  The women go into what it means to have great sex, how ..read more