In this episode of The Experience Better Lifestylist Podcast, we're talking all about too much of a good thing can actually become bad. The importance of communication, comprehension, feeling your feelings, when the "you got it girl" isn't necessarily the answer and parts of my own "personal development" journey when I had wished I known about "toxic positivity".  Website: https://the-experience-better-lifestylist.webnode.com/ TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist podcast we're "jumping back in". Talking about healing, learning, changing and some behind the scenes things that  have impacted shifts made within my life. We're also acknowledging toxic traits and what it looks like to allow myself and my brand to evolve into aligning with who I am currently without guilt or shame. Website: https://the-experience-better-lifestylist.webnode.com/ TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist podcast we're talking about all things acceptance. How accepting things, events, yourself, helps you regain power in your own life that you may have been giving away. Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #sportybypaige (active wear) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist Twitter: @TEBLifestylist ..read more

In this episode of The Experience Better Lifestylist Podcast, we're talking all about advice. Who do you actually listen to; where you should set boundaries and the concept of success leaving clues.  Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #sportybypaige (active wear) #theexperiencebetterlifestylist Facebook: Paige Brown Instagram: @theexperiencebetterlifesylist  ..read more

In this episode of The Experience Better Lifestylist Podcast we're talking all about the buzzword "personal development", a couple forms that are out there and that consuming it is only first step. My Personal Development Recommendations: https://the-experience-better-lifestylist.webnode.page/recommendations2/  Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist podcast, we're talking all about hyper-independence. I dive into my own personal challenges with it, where it comes from and how moving forward I'm dealing/healing through it.  Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist podcast we're talking about moving forward and letting go. Not allowing past traumas and hurt to keep you from fully living your current life. Allowing yourself to experience everything you want to experience despite what has happened in your past. Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist Podcast, we're talking about choosing yourself. That giving to the point of depletion doesn't make you a martyr and how you naturally raise your vibration when you know your worth. Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist TikTok: @teblifestylist    ..read more

In this episode of The Experience Better Lifestylist podcast we're talking all about quitting and giving up. How living in a society of "instant gratification" plays into people's mentality and how being your own biggest fan is so important with a little kick in the booty from me for those who need it.  Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #sportybypaige (active wear) #theexperiencebetterlifestylist Facebook: Paige Marie Instagram: @theexperiencebetterlifesylist TikTok: @teblifest ..read more

On this episode of The Experience Better Lifestylist podcast, we're talking all about being the "strong friend". What that can look like, how to give yourself permission to, "not be okay" and encouraging words moving forward.  Website: https://the-experience-better-lifestylist.webnode.com/ Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones) #sportybypaige (active wear) #theexperiencebetterlifestylist Facebook: Paige Brown Instagram: @theexperiencebetterlifesylist  ..read more