Episode 192: Stick The Finish In this episode, Joey Cunha and Kodee Martin dive into the topic of “Sticking the finish” in baseball. They discuss the importance of understanding the concepts, the misconceptions surrounding it, and how it relates to efficiency and force transmission in hitting. The conversation delves into the origins of the term, the significance of biomechanics, and the difference between holding the finish and sticking the ball. Join them as they break down the complexities of hitting and provide insights into what it takes to achieve a true stick in baseball hitting. You ca ..read more

Episode 191: The More You Know, The More You Realize You Don’t Know In this episode, the Joey & Kodee dive into a reflective conversation about the complexities of coaching and skill development. They share personal experiences and insights, discussing the evolution of their coaching styles and the challenges of navigating the intricacies of working with athletes. As we navigate the world of coaching, we’ve come to realize that the more we learn, the more we understand how much we don’t know. Coaching isn’t just about finding a one-size-fits-all solution; it’s about delving into the intric ..read more

Episode 189: Taking A Hitter Apart In this podcast episode, Joey & Kodee discuss the upcoming baseball season and the challenges that players face as they prepare for it. They emphasize the importance of understanding the context in which players come for training, such as the timing of the season and the urgency to make improvements. They also discuss the need for players to have a routine and process in place to handle setbacks during the season. The host and guest share their experiences with players who come for training and how they approach making changes to their swings or approac ..read more

Episode 184: Know Your Why feat. Paige Sinicki Join us as we welcome special guest to the podcast, Paige Sinicki! Paige is the short stop at the University of Oregon softball, Las Vegas native, and current Farm Athlete. Sit down with Joey & Paige as they discuss leadership, relationships, and knowing your why as a person, athlete, and coach. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either ..read more

Episode 187: Just Faith – Your Foundation In God Greatness is missed in the small details. Your foundation in your faith is vital to your journey as a child of God. In this episode, we take a step back to appreciate what an amazing God we serve and how we can use our daily practices in our faith to help us in our everyday lives. As a listener, take a seat and join Joey and Jurell in this episode as they dive into their walk with Faith! “The foundation that has already been laid is Jesus Christ. Anyone can build on that foundation, using gold, silver, jewels, wood, grass, or straw. But the work ..read more

Episode 186: Bobby Tewksbary In this special episode we are joined by Bobby Tewkbary in his home in Austin, Texas to discuss the recent 2024 American Baseball Coaches Association (ABCA) convention, training, and the evolution in the business of baseball. Sit down with Bobby and Joey as they catch up together on their recent journeys in the space of baseball, training, data & technology, and life. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share this episode, follow us, and rate this episode ..read more

Episode 184: Know Your Why feat. Paige Sinicki Join us as we welcome special guest to the podcast, Paige Sinicki! Paige is the short stop at the University of Oregon softball, Las Vegas native, and current Farm Athlete. Sit down with Joey & Paige as they discuss leadership, relationships, and knowing your why as a person, athlete, and coach. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either ..read more

Episode 184: Know Your Why feat. Paige Sinicki Join us as we welcome special guest to the podcast, Paige Sinicki! Paige is the short stop at the University of Oregon softball, Las Vegas native, and current Farm Athlete. Sit down with Joey & Paige as they discuss leadership, relationships, and knowing your why as a person, athlete, and coach. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share this episode, follow us, and rate this episode! Don’t be afraid to leave a little feedback either ..read more

Episode 181: You’ve seen them on social media, but what do you know about them? In this special episode, Joey and Steve sit down and talk The Farm Water Bags. The benefits of training water go from specific training adaptations and challenging joint stability & posture. While the load is very different, it isn’t just your average “weight”. This episode will open your mind to new ideas and inspire you to add some flavor to your training! You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share th ..read more

Episode 180: Welcome Aboard Steve CandelariaIn this special episode, Joey sits down and talks shop with our new Strength & Condition Director Steve Candelaria! Steve comes to us from the Oakland Athletics where he served as the Major League Assistant Strength and Conditioning Coach. Get to know Steve from his humble beginnings, Major League experience, and what his visions are for The Farm. You can access all of the resources we talked about on the show here: bit.ly/FarmSystem Joey’s Twitter: twitter.com/_joeycunha Remember to share this episode, follow us, and rate this episode! D ..read more