Prince Harry was the guest in the March 4th, 2023, virtual event titled "Spare: Prince Harry in conversation with Dr. Gabor Mate." I was not sure what to expect of the event. I suspected perhaps a more intellectual review of Prince Harry’s book.  What we got was an hour and a half’s worth of discussion including a few pre-selected questions from attendees, on the topic of all things trauma and mental health.  The conversation included a section where Dr. Mate provided Harry, based on what Mate had read in Harry's memoir Spare, a clinical diagnosis of Harry’s mental health.  So ..read more

People who regularly follow all things Meghan and Harry on social media will be very familiar with the UK journalist Omid Scobie.  Since 2018 Scobie’s posts and reporting on the UK Royals made him a go-to person to get the current news. In fact, Scobie often broke exclusive stories on the Sussexes,  so much so that it became widely rumoured that he was a close friend of Harry and Meghan. Scobie has recently denied being a close friend. However it is clear his career has benefitted from the illusion of this connection.  In recent months,  anyone following Scobie’s Twitter a ..read more

Contact me regarding receiving my spare copy of Prince Harry's memoir "Spare"  either through my blog  https://www.kindthoughtsformeghanmarkle.com/ or maybe through my Twitter account Jeanette Songolo (@JeanetteSongolo) / Twitter Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for other posts on all things Sussex on my blog at https://www.kindthoughtsformeghanmarkle.com ..read more

Firstly, Happy New Year to you all and thank you for your continued support of this podcast.  For those of you who are waiting or are in the process of reading Prince Harry’s memoir 'Spare' – you might not want to listen to this episode until after you have read the book.  I have sped read through the book once and plan to re-read it, in the meantime here are some of my take away thoughts after my first reading. Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for othe ..read more

The final three episodes of Meghan and Harry’s Netflix docuseries were just as gripping as the first three – As before,  I watched the episodes through twice,  let it all sit with me for a while, and then observed the UK reactions (including the vile attack by the UK TV host Jeremy Clarkson printed Rupert Murdoch's The Sun UK newspaper. ) Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for other posts on all things Sussex on my blog at https://www.kindthoughtsformeghan ..read more

As with everything to do with Harry and Meghan everyone has an opinion about the first three episodes of their Netflix docu-series that is called simply "Harry and Meghan."  I have mostly avoided reading everyone else’s opinions and having watched the first 3 episodes through - twice - here are my takeaways and my thoughts on what is coming next. Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for other posts on all things Sussex on my blog at https://www.kindthoughtsformeg ..read more

It was an East coast West Coast kind of week for Harry and Meghan as they and their team picked up Awards in America.  Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for other posts on all things Sussex on my blog at https://www.kindthoughtsformeghanmarkle.com ..read more

In America the Thanksgiving Thursday holiday is followed by the shopping frenzy that is Black Friday and Cyber Monday,  and since 2012 a global movement to support non-profits called Giving Tuesday.  Ahead of Giving Tuesday 2022 Meghan has teamed up with the eco-friendly lifestyle brand Cuyana, https://www.cuyana.com/ that will see 500 of their Classic Structured Tote Bags, that retail at just under $250.00 each,  donated to the UK charity Smart Works  the non-profit where Meghan remains Patron. This new initiative from Meghan came on the back of another and related press ..read more

In October of this year Kerry Kennedy,  daughter of the late US Senator Robert F. Kennedy and a niece of the former US President John F. Kennedy,  released a statement saying that Meghan and Harry were chosen and had agreed to accept one of the 2022 Ripple of Hope Awards given out each year by the Robert F Kennedy Human Rights Foundation. Ms. Kennedy further announced that Meghan and Harry would be given their award at a gala ceremony in York City on December 6th, 2022. Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Har ..read more

Meghan and Harry commemorate Veterans Day and Remembrance Day 2022 by thanking servicemembers around the World,  and reveal that they are working with The Greatest GENERATIONS Foundation (TGGF). Also,  Meghan and Harry both individually make the Hello Magazine 2022 Kind List.  Show written and produced by Jeanette Songolo. Please keep listening for future podcasts on all things Meghan, Harry, Archie and Lili and in the meantime watch out for other posts on all things Sussex on my blog at https://www.kindthoughtsformeghanmarkle.com ..read more