PhoebeMD: Medicine + Poetry
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A health and literary arts website aimed at inspiring, empowering, and educating through essential health information, uplifting personal stories, and original poetry.
PhoebeMD: Medicine + Poetry
1M ago
Join our January networking event at PhoebeMD.com! Promote your blog, connect with other bloggers, and expand your audience. Your time to shine is now ..read more
PhoebeMD: Medicine + Poetry
4M ago
When cold and flu season hits, it can be tough to know if you’re dealing with a cold, the flu, or COVID-19. While these illnesses share symptoms, recognizing their unique signs can help you choose the best care for recovery. This guide covers everything from distinguishing symptoms to at-home remedies for easing discomfort and supporting your immune system ..read more
PhoebeMD: Medicine + Poetry
6M ago
An anti-inflammatory diet can be a powerful tool in reducing chronic inflammation and supporting overall well-being. From omega-3-rich fatty fish to antioxidant-packed berries, discover the foods that can help you nourish your body and fight inflammation naturally ..read more
PhoebeMD: Medicine + Poetry
6M ago
Gratitude is more than just a fleeting feeling—it's a mindset that can transform how we experience the world. In this post, explore creative and practical ways to harness the power of gratitude, from starting a gratitude jar to practicing gratitude walks. Learn how these simple practices can lead to a happier, more resilient life ..read more
PhoebeMD: Medicine + Poetry
6M ago
Start your day with intention and purpose through these 5 essential morning rituals. From deep breathing techniques to setting a positive mantra, these practices help you cultivate a healthier, happier life right from the moment you wake up ..read more
PhoebeMD: Medicine + Poetry
6M ago
In the midst of life's busyness, it's easy to forget to take care of ourselves. Here are 10 simple self-care practices that can help nurture your mind and soul, offering moments of peace and kindness amidst the chaos ..read more
PhoebeMD: Medicine + Poetry
6M ago
Join our September networking event at PhoebeMD.com! Promote your blog, connect with other bloggers, and expand your audience. Your time to shine is now ..read more
PhoebeMD: Medicine + Poetry
7M ago
Losing a pet is one of the hardest things to go through. In this post, I reflect on the Rainbow Bridge and how it brings comfort after my cat, Cowie, passed away. Learn more about the bond that never breaks and find ways to honor your pet's memory ..read more
PhoebeMD: Medicine + Poetry
7M ago
In a world that pushes us to constantly say yes, learning to say no is one of the most powerful acts of self-care. By setting boundaries and protecting your time, you can reduce stress, prevent burnout, and live a life aligned with your true needs. Here's how to say no with grace and protect your well-being ..read more
PhoebeMD: Medicine + Poetry
7M ago
Taking care of yourself isn’t selfish—it’s essential for living a healthy, fulfilling life. From reducing stress to improving relationships, self-care helps you thrive, not just survive. Start small, and remember, you deserve to prioritize your well-being just as much as anyone else ..read more