How do you make honoring your progress a habit? Well first, it's crucial to take stock of what you've done thus far in your life. Many of you have collected more losses than wins. That's the habit you've developed over the years. That needs to change and there is a different way. Frantzces shares with you it's important to honor your progress and various mantras you can begin implementing into your life to counter those negative thoughts. It's time for you to give yourself the applause you deserve. It's okay to not rush into this new decade. Take your time. Ps: Frantzces is starting her coachi ..read more

Natasha is on a mission to encourage others to take risks, make connections, explore their heritage through Africa and travel the world. She does this through her blog Diaspora Returns. Even though she wanted her journey around the world to last forever. Natasha landed back in the states in April of 2019 with an empty bank account and no regrets. Natasha was part of a mass lay off. But that didn't stop her from going on this journey. It's through travel she learned how to untether herself from negative programming. We talk about identity, purpose, and gifts.’ There are days that you will quest ..read more

On the last Monday Message for the season, Frantzces talks about what it means to live a life you love. What does that mean? It will mean different things to different people. But living a life you love means living a life on your terms. Living a life that mostly allows you to feel good. The reason most aren’t living a life they love or a life they are proud of is because somewhere they disconnected to what used to make them feel good. This can also mean, living a life that isn’t in alignment. Whether that’s professionally, in your relationships or even spiritually, the question ..read more

On today's Monday Message Frantzces talks about anxiety. Many people suffer from anxiety, yet it's highly treatable. But, most people don't receive treatment for it. It's crippling and it hijacks your emotions and your inability to move forward in life. Anxiety comes up for you because you have difficulties remaining in the present. You have both feet planted in the future or the past. Or you may have one foot in the future and one foot in the past. This causes a lot of fear and worry. You are not your anxiety. You can overcome it. But you can't overcome it with medication ..read more

On today's Monday Message Frantzces talks about the phrase "I can't." It's a phrase that the minute you say it you cut your human potential the same way you cut a tree. You don't know your fullest potential until you find yourself living outside of your comfort zone on a regular basis. And remember your words are powerful, so the more you say it the more it becomes part of your value system. A part of the way you make decisions. It becomes a way of life. You have to teach yourself to stop saying I can't. You have to practice it so instead, I can, becomes a part of who you are. So, li ..read more

  When you're in a lot of pain it's kind of hard to think about how to transform it. Especially, if at first, you haven't accepted pain as part of the human experience. Pain is inevitable, however, suffering is optional, says the Buddhist quote. Suffering is the idea of prolonging a painful experience and holding on to it. But, by holding on to it for extended periods of time isn't useful. Elizabeth Gilbert says, "Never waste your suffering. If you don’t transform your pain, you’ve suffered for no reason." What does this mean? This quote encourages you to take a look at your pain through ..read more

We sat with Angelie from GILobally Grounded to have a conversation about what it's like being single abroad. She's an expat originally from The Philippines but now living in Australia. She reached out to us because she wanted to have this conversation about what it's like to be single abroad. This was a great conversation about what romantic relationships mean and what does it mean to find the companionship you're searching for. This is a different format for us, so please let us know what you think. Also, quick announcement, Random Realness is back, but it's just us! It will be a banter that ..read more

Have you ever asked yourself why these obstacles and struggles are in your life? Do you feel singled out? Well, you’re not alone in this. Everyone deals with obstacles on a regular basis. However, not everyone knows how to approach obstacles effectively. It’s important for you to reprogram how you see the world. It’s important to examine your relationship with the world. If you find your framework riddled with negativity then, well, it’s difficult to find the opportunities in the struggle. But in this episode, Frantzces shares how there are opportunities in the struggle. She then provides thre ..read more

Kenya says travel has been very introspective for her. She isn’t new to living and traveling abroad. Kenya has been to 30 countries thus far. She first moved abroad to teach ESL in South Korea in 2013. Then she taught in Saudi Arabia. The teaching job in Saudi Arabia went sour after a teaching agency pulled the rug underneath her. But she tried to make a difficult situation into a more positive one. Now Kenya, is 100% remote, working as a content writer and an online ESL teacher while living in Colombia. She says there’s a lot of isolation with traveling solo. She’s learned about herself, frie ..read more

Would you like to create more impactful videos that receive tons of engagement? Our industry expert for this Global Grind segment is Parshelle Tashi of Parchelle Tashi Media. She has created a successful video marketing business that allows her to travel the world and work from anywhere (WFA). In this episode, Parshelle shares with us why it's important to include some form of video for your business or brand. She provides six vision questions you must ask yourself before you start. Parchelle says, "Video is a tool that can help any business grow. The results can be everything from more sales ..read more