19. things i've learned from other people (& life in general)
kay’s days
by Kayla Birmingham
6M ago
hoo.be/kayla for more from me :) --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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18. how to make the most of your monday's
kay’s days
by Kayla Birmingham
6M ago
hoo.be/kayla for more from me :) --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
Visit website
17. 21 things i learned in 2021
kay’s days
by Kayla Birmingham
6M ago
shoutout u if u listened to this whole ep <3 luv u xx, kay hoo.be/kayla --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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16. Dear Alissa Made Me Do It
kay’s days
by Kayla Birmingham
6M ago
xx, kay hoo.be/kayla --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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15. The Power of Mindset, Work Ethic, & Goal Setting
kay’s days
by Kayla Birmingham
6M ago
xx, kay Connect with Me instagram: kaylabirmingham website: kaylabirmingham.com   youtube: Kayla Birmingham contact: kaylabirm@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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14. Literally Do You & Start Now
kay’s days
by Kayla Birmingham
6M ago
xx, kay Connect with Me instagram: kaylabirmingham website: kaylabirmingham.com   youtube: Kayla Birmingham contact: kaylabirm@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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13. Chinese Medicine Elements & Enneagram Personality Types
kay’s days
by Kayla Birmingham
6M ago
xx, kay Connect with Me instagram: kaylabirmingham website: kaylabirmingham.com   youtube: Kayla Birmingham contact: kaylabirm@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
Visit website
12. Listen to this if you want to start living your best life
kay’s days
by Kayla Birmingham
6M ago
xx, kay Connect with Me instagram: kaylabirmingham website: kaylabirmingham.com   youtube: Kayla Birmingham contact: kaylabirm@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylabirmingham/support ..read more
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11. All of the Crazy Things I Do For My Health & Healing Journey
kay’s days
by Kayla Birmingham
6M ago
I am so excited and proud to share this episode. My health and healing journey has been overwhelming and abnormal, but absolutely worth it and rewarding. I hope you enjoy listening to all of the crazy, weird, over-the-top things I do to support my health. From daily rituals to products and services to diet and exercise, this episode is loaded with it all and I share what you can do to open your 5 detox pathways and optimize your health, heal your body, and feel your absolute best. xx, kay Connect with Me instagram: kaylabirmingham website: kaylabirmingham.com   youtube: Kayla Birming ..read more
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10. Alissa Anglis on Being Your Most Confident Self, Showing Maturity Beyond Your Years, & Inspiring Others
kay’s days
by Kayla Birmingham
6M ago
No better way to kick off the new year than with an icon of a guest. This episode has to be my favorite so far! Alissa and I converse about all the things...from being your most confident self to our innate calling to support others, we discuss the power of positive energy, the value of maturity, and being in tune to reality at a vulnerable and impressionable age. I hope you gain value from this episode, just as I did recording it. Huge shoutout to Alissa for simply being herself and sharing her light with the world...be sure to give this episode a listen to see for yourself! I hope 2021 is fu ..read more
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