https://meatrx.com/ we discuss the many benefits of an animal diet and Dr. Baker explains the work he is doing with MeatRX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

We interview Pam Korgan and learn her secrets to living a long and healthy lifestyle. https://www.arbonne.com/pws/pamkorgan/tabs/home.aspx or reach out to her https://calendly.com/pamkorgan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

We learn how the carnivore diet can be helpful to improve health as well as learn that eating raw meat "is a thing"!  Why is the carnivore diet beneficial?  How hard is it to move towards this type of eating?  What all can you eat to be considered eating a carnivorous diet?  We review all of this with this episode today, are moving towards this way of eating more rigorously ourselves,  and are so excited to share the information with you! Don't forget to visit Maurice Daher's YouTube channel to learn even more: https://youtu.be/e82FAryaQHw --- This episode is sponsored ..read more

Gary gives us insight into autism, explaining different ways it is presented as well as how it can affect the individual that has it and individuals close to them.  Experiencing this with his own daughter, he has developed a passion in learning different coping skills as well as cognitive activities that have shown great progress.  As he wants to share these skills with others who are also trying to manage autism, we bring him on to educate and offer his own coaching program.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Su ..read more

ZOMBIE CELLS!  In this episode we interview Steve Matheson, who explains what these cells are exactly.  He speaks about senescent cells and senolytic compounds with their effects.  What exactly do these cells effect, how do they act and what long term effects do they bring about?  What do heart rate variability, the vagus nerve and the sympathetic and parasympathetic states have to do with all of this too?  Tune in and be prepared to be blown away with the biology, science and health discoveries he has to provide! steve@combilytics.com --- This episode is sponsored by ..read more

In this interview we learn all about pickleball and the benefits of this newer sport https://usapickleball.org/ https://www.facebook.com/joe.frasca.5 https://usapickleball.org/play/places-2-play/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

We interviewed sex and intimacy coach Lynda Smith. Great conversation and interview. https://theintimacycode.com/ https://www.facebook.com/groups/346722452927784 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

Dr. Ken Berry explains the unknown dangers of seed oils and we dive a little bit into the low carb diet. A great chat https://www.youtube.com/c/KenDBerryMD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

We interviewed superstar entrepreneur Tanisha as she shares her story and her philosophy on life and coaching http://7StarPhoenix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more

We dive deep into blood flow restriction training. The benefits and the ease hartthealthylifestyle.com hartt.b3sciences.com kaitlinhartt.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support ..read more