Andrea Owen
Experience Life
by Sarah Jac
1y ago
Andrea ..read more
Visit website
ANDREA OWEN- Make Some Noise!
Experience Life
by Sarah Jac
1y ago
Make Some Noise for Andrea Owen you guys!  Andrea is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence and master resilience. She has taught hundred of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.  She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book Make Some Noise was re ..read more
Visit website
What story are you telling yourself?
Experience Life
by Sarah Jac
1y ago
I want to share with you what story I am telling myself on repeat that is working for me, and why I do this. I have found this successful in my life for many years, and this is how I have reached many of my goals and crossed them off my list in order to move onto the next. But with each lap in my journey of life I find a new struggle, and it my job to learn and grow from this. I must examine myself in order to see the things that I am doing that are not helping me, and find out what I can do that will help me. Recently I found myself confused as to how and where to steer my ship in my life, ho ..read more
Visit website
EXECUTE- To carry out or put into effect. A course of action.
Experience Life
by Sarah Jac
1y ago
We all know that our thoughts drive our actions and our actions equal our results. In order to create the correct thoughts to take the actions I know I need to take for the results I desire, sometimes I rely on this helpful tool. Sometimes I chose words to come with me for the ride through the year, month, week or even day. Last week I chose the word execute. Join me on this episode where I share why I chose the word execute and how I desperately needed it in my life in order to clear space from my brain before all my energy was depleted. For if you never take action in the form of execution y ..read more
Visit website
What does experiencing life mean to you?
Experience Life
by Sarah Jac
1y ago
Today's guests have a unique view on what experiencing life means to them! Join me on this journey to listen as I heard in real time what experiencing life meant to my own children. I was filled with so much pride while recording this episode as I asked my kids what made them feel alive. Also don't miss a special unexpected appearance from my forever fooling husband ;)  ..read more
Visit website
Honest conversation with Dr. Meggy
Experience Life
by Sarah Jac
1y ago
You do NOT want to miss this honest, educational conversation that I had with Dr. Meghan Hurley-Powell, better known as Dr. Meggy. Dr. Meggy is a professor of literature with a PHD, a writer, a podcaster and entrepreneur. Dr. Meggy joins me all the way from Iowa here on the Experience Life airwaves to talk about all the juicy things going on in her world. Meggy's shares with me honestly about how she has allowed our hustle and grind culture to stand in her way of reaching her goals in the past, and how to overcome this battle. She shares what has worked for her in the combat about self guilt ..read more
Visit website
How I over self disciplined myself and it got in the way.
Experience Life
by Sarah Jac
1y ago
Self discipline can be a great quality to have, in fact I think its one of my best qualities. I am finding out now that this is mostly because this was the quality that produced actions in myself that created results in my life that I was praised for as a child, and even as an adult. It is usually true that you will exceed at whatever you have been continued to be praised for, its incentive to continue to strive for excellence in this matter. When you think about your relationship with self discipline and production, what your self discipline producers is often praised. This can very easily tu ..read more
Visit website
Reminder: Life moves far too quickly!
Experience Life
by Sarah Jac
1y ago
As I sit here today facing a new chapter of my life, I reflected back upon past chapters of my life, and the underlying theme was how quickly life carries on. Despite the days that feel endless, despite the seasons that bring no hope, despite the pain and hurt, life marches on. When I reflected back upon my life and myself during the roughest of seasons of my life I realized that I spent a good amount of time wishing time away. I know find myself wishing for more time, wishing for the ability to go back and do it again. Though I cannot go back, I cannot undo what's already been done, I can rec ..read more
Visit website
Struggling with fear and self doubt? This ones for you!
Experience Life
by Sarah Jac
1y ago
Ask and you shall receive- recently I did a survey on my IG stories asking what my listeners were struggling the most, an overwhelming amount voted for overcoming fear and self doubt. I suppose this makes sense especially during a time of a global pandemic where we are pushed to stay further inside of our comfort zones that makes us feel safe, when the outside world feels out of control. I am here to share with you my own experiences and the knowledge I have cultivated from these experiences in my own life.  If you are struggling with fear and self doubt there is an undoubtable an underly ..read more
Visit website
Welcoming certified personal trainer, Kayla Civello!
Experience Life
by Sarah Jac
1y ago
Kayla Civello is the owner, operator and the face of Kayla Civello training. She joins me on this raw episode to share about her path that has lead her here to this moment. You may know Kayla for her compassion for lifting weights, and uplifting woman on Instagram, yet you've never heard the heart of Kayla Civello the way it displays on this episode. Kayla comes with a tough exterior, yet a compassionate soul with a heart of gold. Come join us and listen in as we sit down to talk about her rocky journey, and how that became a catalyst for change. As Kayla celebrates one year in business, she r ..read more
Visit website

Follow Experience Life on Feedspot

Continue with Google
Continue with Apple
OR