Unlocking Holistic Health & Career Happiness
The Lifestyle Chase
by Chris Liddle
3w ago
Join me on another solo episode of "Chasing Common Ground," where I dive into the nuances of holistic health and share actionable strategies for achieving career fulfillment. Discover practical tips on integrating a more encompassing approach to wellness and learn how small changes in your job can lead to big improvements in your overall health. Whether you're tuning in for insightful advice or inspiring real-life stories from the fitness industry, this episode offers valuable perspectives on living a fulfilling, happy lifestyle. Plus, don’t miss my reflections from the Real Coaches Summit and ..read more
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Sweat, Strength, and Serenity: Navigating the Path to Well-Being
The Lifestyle Chase
by Chris Liddle
1M ago
Hey everyone! Chris here, and you're tuning into another episode of the Chasing Common Ground podcast. If you're ready to dive deep into the pool of personal wellness, then boy, do I have the episode for you. This time around, I'm flying solo, but trust me, it's jam-packed with insights, stories, and a few laughs along the way. Today's Vibes: Mind, Body, and Everything in Between We're going all-in on the mind-body connection today. Ever wondered how just moving your body a little more each day could change the way you think and feel? Well, wonder no more. I'm breaking it down for you, sharing ..read more
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Going on a Long Ass Walk With "Millionaire Chris"
The Lifestyle Chase
by Chris Liddle
1M ago
In this episode of the Chasing Common Ground podcast I’m bringing you into a conversation with someone I’ve referred to as “Millionaire Chris”. A year ago I appeared on his podcast, “All I Ever Wanted” so you may have heard him already, this time I get to ask him the questions. During this episode we actually walked for the entire conversation. It’s a format of the podcast that was really fun. If you want to see the scenery we saw, make sure to watch the video version on Substack or YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to b ..read more
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From Struggle to Strength: My Solo Deep Dive into Fitness, Nutrition, and Mental Resilience
The Lifestyle Chase
by Chris Liddle
2M ago
Welcome back to the Chasing Common Ground Podcast! It's Chris Liddle here, embarking on what seems to be a solo adventure for a while as I gear up for some fantastic guest appearances in the near future. Today's episode is a personal journey through the critical connections between physical fitness, nutrition, and mental strength. I've compiled insights, stories from my own life, and actionable advice that I hope will inspire and empower you to embrace a healthier, more resilient lifestyle. Let's dive into what we've got in store for you: 1. The Impact of Physical Fitness on Mental Resilience ..read more
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Rekindling the Podcast Flame: Lessons from the Trenches and the Power of Initiative
The Lifestyle Chase
by Chris Liddle
2M ago
Episode Overview: In my triumphant return to the Chasing Common Ground podcast, I go into the personal journey of rediscovery, motivation, and the pivotal role of taking action towards one's goals. This episode is a candid exploration of overcoming hesitation, embracing opportunities for growth, and the enriching experience of connecting with others in the industry. Key Highlights: Embracing Imperfection: I start things off with a personal reflection on bypassing the need for perfection in favour of taking action, emphasizing the importance of showing up authentically and moving forward with p ..read more
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A Conversation on Fitness, Coaching, and Connection with Aram Grigorian
The Lifestyle Chase
by Chris Liddle
6M ago
For this episode, I brought Aram Grigorian onto the show. I’m actually booked to attend his conference in March 2024. I’ll also be doing a presentation on SEO for Fitness Professionals for his virtual summit powered by Nick Lambe so stay tuned for that. This is the link to learn more about Aram’s event. https://www.realcoachessummit2023.com/Now here’s some info about our episode:Aram Grigorian's path in the fitness industry highlights the significance of embracing risks, ongoing education, and the impact of strong networking. His finance background has distinctively enriched his coaching appro ..read more
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Reflecting on Personal Training, Career Growth, and Connections
The Lifestyle Chase
by Chris Liddle
6M ago
In this episode of "Chasing Common Ground," host Chris Liddle recaps his journey as a personal trainer and the evolution of his podcast. He shares how he started in the fitness industry and his transition to becoming a trainer. Chris emphasizes the importance of finding common ground with clients and creating a positive environment for them to achieve their goals. He also discusses his various roles as a trainer, contractor, and online coach, as well as his interest in trends in technology, investing, and real estate. Chris shares personal stories and experiences, highlighting the resilience a ..read more
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The Impact of Trying Something New: Reflections on Jiu Jitsu
The Lifestyle Chase
by Chris Liddle
8M ago
In this solo podcast episode, Chris reflects on the impact and trickle effect of trying something new, using his experience with Jiu Jitsu as an example. He discusses how Jiu Jitsu has given him a sense of purpose and connection, especially as a single individual. Chris emphasizes the importance of trying new things and challenging assumptions, as they can lead to personal growth and a better quality of life. He also encourages listeners to embrace adversity and learn from life's lessons.Follow or connect with Chris:https://www.invigoratetraining.com/ https://www.instagram.com/christianliddle ..read more
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Comedian Monica Gross Shares Stories of Dating Disasters
The Lifestyle Chase
by Chris Liddle
8M ago
Monica Gross, a comedian based in Toronto, joins Chris Liddle on the podcast to discuss her journey in comedy and finding common ground through humor. Monica shares her experiences as a part-time accountant and part-time comedian, and how she balances both roles. She talks about the challenges of performing comedy and the importance of staying true to oneself. Monica also reflects on the impact of external validation and the recent highlight of having her videos shared by Zach Braff. The conversation delves into the process of creating material and the importance of finding common experiences ..read more
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Finding Clarity and Cultivating Kindness in Life: A TEDx Talk with Kyle Smith
The Lifestyle Chase
by Chris Liddle
11M ago
Kyle Smith joins the Lifestyle Chase podcast to discuss his journey of personal growth and transformation. In 2016, he hit a low point in his life and realized the importance of developing a strong relationship with oneself. He shares how participating in the World's Toughest Mudder event helped him gain clarity and make positive changes. Kyle emphasizes the power of compassion, kindness, and mental resilience in navigating life's challenges. He encourages listeners to focus on their own growth and experiences rather than seeking external validation. Keep up the kindness and live a life well-l ..read more
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