Learn that the brain represents optical illusion as a delayed reality.  Research has shown a delay of about 15 milliseconds before the brain can register the illusory motion as if it was real.  This makes a valid point on sports and athlets why aren't we providing tools to train the brain for this delayed reality?  ..read more

We will discuss how to make data you get work for you to become the best possible version of yourself.  We  will have Andrew  Beattie from Silver Back Athlete out of Sarasota, FL to discuss the tools he uses and how he impliments this into his training programs ..read more

Coaches provide directions teachers explain why something should be executed a certain way. Big difference that can make a major impact on the learning curve ..read more

Achieve what's humanily possible by programing this master mindset with relaxation and visualization ..read more

Learn concepts that every great hitter in baseball or softball possesses.  If it's in their training, preparation or in game adjustments all elite hitters have these traits in common ..read more

Muscles can absorb and create force as well as any tissue in the body..as a matter of fact it's one of the greatest adaptative tissue we have as humans ..read more

As a baseball or softball player walk up to the plate with confidence know your game plan.  How many outs the situation are all part of the plan before you approach the batters box ..read more

Bryce Biel is the head baseball strength coach at Marmion Academy in St. Charles, Illinois.  He learned many of his training philosophies at IMG academy in Bradenton, Florida and now runs his Legacy Sports Performance academy in Illinois.  Bryce will speak about how and when you should incorporate specific training with athletes including plyometric exercises ..read more

Parents have so much to do with the success and failures of their son or daugther and it's not a subject I feel is discussed enough. How should I talk to my son or daugther after a bad game or tough loss?  What about expectaions are you looking for your son or daugther to be successful b/c you where or where not?  Are you living thru you son or daughter and not letting them be their own person?  ..read more

Dan Tiant owner of Alpha Omega Sports Group discusses some of the things you need to consider when deciding between college baseball vs professional baseball after high school. Dan has guided many elite athletes in the decision process every June during the MLB Draft ..read more