Dr. Laura welcomes executive coach, keynote speaker, and author, Craig Dowden, to the show to talk about his book, A Time To Lead. Craig’s passion for learning what makes people tick drove his career toward understanding of positive leadership qualities, and those insights shaped his book. He and Dr. Laura explore the idea of bettering yourself to better lead others. Craig Dowden describes how leadership today must be focused on a human-centric or empathetic approach. People desire authentic connection. The genuine leadership Craig illuminates through seven key qualities, is a vital part of re ..read more

Dr. Laura welcomes author David Allen back to the show to share more insights from his book, Getting Things Done, and on his GTD methodology. They discuss how GTD helps people make space in their lives for being present. David offers insights gained from his spiritual coach that dovetail with the ideas in his book around freeing up mental space. David gives Dr. Laura real life examples of some ways in which his Getting Things Done methodology has tangibly changed peoples’ lives for the better. When you make room for your mind amongst the distractions of the material world, you find that inner ..read more

Dr. Laura welcomes one of the world’s leading experts on productivity, author David Allen, to the show to talk about his book, Getting Things Done. David shares why the book, first written in 2001 with a second edition in 2015, remains relevant and why the processes are useful in any situation.  Getting Things Done, or GTD, outlines the five steps that David uncovered for taking control of situations in your life. Dr. Laura and David discuss how the process of externalizing and clarifying commitments is part of the journey required to manage stress. It’s the feeling of overwhelm in both p ..read more

Dr. Laura welcomes her first guest of 2023, author and Chief Medical Director of Employee Health and Wellbeing at Johns Hopkins Medicine, Dr. Richard Safeer to the show. Dr. Safeer just released his first book, “A Cure for the Common Company” and he talks about his book and the benefits of workplace wellbeing with Dr. Laura.  Richard Safeer wrote his book because he sees that what companies are doing may not be as effective as they thought. He believes there is a better way to use company time, energy, and resources to effect a greater culture of wellbeing. He explains the six building bl ..read more

Dr. Laura welcomes you to the first episode of Where Work Meets Life for 2023. As an organizational and career psychologist, Dr. Laura uses her expertise to make lives and workplaces better through keynote speaking, career coaching, writing articles, and this podcast. In this episode she highlights and offers guidance on three key areas for workplaces to focus on in 2023. The areas Dr. Laura identifies as being strategically important moving forward are flexibility, leaders who care, and leading with humility and not ego. She examines each of these areas in depth and offers insight on everythi ..read more

Detective Dave Sweet, author of “Skeletons in My Closet”, joins Dr. Laura once more to talk about choosing positivity over cynicism when faced with the world’s troubles. Dave details his work with charitable organizations that seek to put silver linings in tragedy.   Dr. Laura revisits the tragedy surrounding her nieces that first drew her and Dave together, and they share a story about connectedness, some might call an affirmation, involving a painting. The messages that Dave shares through his charity work and book are about awareness and empowerment. As a homicide detective, he se ..read more

Dr. Laura is honoured to host Detective Dave Sweet, a 24 year member of the Calgary Police Service and published author, to the podcast to talk about tragedy and hope. Detective Sweet has been changed by many difficult and tragic situations, but works to learn lessons and retain a positive outlook. Dr. Laura shares that she first met Dave Sweet during a tragedy that affected her own family, which was when she first read his book, Skeletons in my Closet. Dave wrote the book with the idea of it being a memoir of sorts, a legacy of the lessons he learned that he could pass down to his children an ..read more

Dr. Laura invites Jennifer Buchanan, author of “Wellness, Wellplayed”, back to the show to discuss wellness through music. Jennifer discusses how music plays a key role in impacting our mood, memory, and productivity, and she shares stories about witnessing the power of music therapy in action. Music has an incredible impact on our moods: Jennifer talks about how it can motivate us out of a slump and increase our serotonin levels. She details the positive effects of music on every stage of our lives. One of the physical areas in which music therapy has a demonstrable impact is in neuro rehab ..read more

Dr. Laura is thrilled to welcome author, Music Therapist, and Founder of JB Music Therapy, Jennifer Buchanan, to the show to talk about the therapeutic benefits of music. Dr. Laura has personal experience with how JB Music Therapy helped her mother through late-stage dementia, and together she and Jennifer explore the wellness aspects of music and Jennifer’s new book “Wellness, Wellplayed”. Jennifer Buchanan had her moment of epiphany about music’s therapeutic power when she was a tween asked to sing and play guitar for her ailing Granddad. Jennifer explains exactly what music therapy is and h ..read more

Dr. Laura is again joined by Dr. Alan Patterson, author of “Burn Ladders. Build Bridges. Pursuing Work with Meaning and Purpose”, to talk about how to measure success. Dr. Patterson challenges us to offer each other respect and to value our relationships as much as our achievements. Dr. Alan Patterson and Dr. Laura discuss how unhappiness at work is often fuelled by a lack of equity, respect, and inclusion. They address the responsibilities leaders have to forge workplaces where people want to remain. Dr. Patterson shares his thoughts on givers versus takers in life, why relationships are so v ..read more