F*CK Anxiety & Get Sh*t Done
893 FOLLOWERS
Living your life with anxiety? This podcast explains why. Want to feel less stressed, overwhelmed, & worried? You are in the right place. Vikki, Time Hacker, Anxiety Expert, is on a mission to teach you how to live your best life, by facing anxiety head-on. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast, you will learn actionable..
F*CK Anxiety & Get Sh*t Done
3d ago
Curious what happens when an entire team Hacks their Time together? Today I'm joined by some of the team at Bundlee as they share their experience in a fast paced startup using Time Hackers, what it created for them individually, and as a team. You'll be amazed to hear what's possible in a short amount of time and what changed for them through the program. You'll also hear a little bit about the important work they do and how it came to be that we worked together.
Want to create a more cohesive, effective team? Find out more about how we work with teams by clicking here https://www ..read more
F*CK Anxiety & Get Sh*t Done
1w ago
Do you find yourself rushing, doing, swept up in the busyness of life?
In today's episode Mary shares her personal experience in slowing down, building intention and creating spaciousness as she experienced the loss of her partner, Max. This episode is highly recommended for anyone experiencing grief, as Mary generously shares how she navigated being confronted with limited time to create time abundance.
Time impacts all areas of our lives, it's our most precious resource. We would love to support you to create more abundance and spaciousness around your time.
Click here to ..read more
F*CK Anxiety & Get Sh*t Done
2w ago
Today we're sharing a Time Hacker value - Time Accessibility.
Have you ever considered the role that time accessibility plays in your decisions and experience of life? The norms, rules and structures we've built around time have caused many to miss promotion opportunities, goals, hobbies and enjoyment in life. In today's episode we're sharing with you one of our core values at Time Hackers: Time Accessibility, and sharing how it has driven our decision around our programming and the ways we work with clients.
AND special announcement, the Time Hackers Partial Scholarship is open right n ..read more
F*CK Anxiety & Get Sh*t Done
3w ago
So many of us put off our big projects, dreams, the books we would write, the homes we would build, the trips we will take, simply because we don't have enough time for them. In today's episode you'll hear about how to get things done that you may have been putting off for months, or years, as Kara comes on to talk about her new book "Take Back Your Brain".
If you're wasting time not going after what you want, be sure to download the "Stop Wasting Time" Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time.
A ..read more
F*CK Anxiety & Get Sh*t Done
1M ago
Have you ever considered how our different circumstances impact our interaction with time, work, lifestyle and productivity?
Here's what we know for sure, no two people are the same. And this is the issue with the mass marketization of time. It has put Time Equality at the forefront of everything we do, with a 40 hour work week, Monday through Friday, where we are all expected to be able to work the same, consistently, throughout the days. This simply isn't how it works.
In today's episode I'm teaching you about Time Equity and offering actionable steps you can take to bring Time Equity into y ..read more
F*CK Anxiety & Get Sh*t Done
1M ago
Get insight into what a project manager with a HR background really thinks about Time Hacking.
Today I'm joined by Christie, a friend I met on LinkedIn, who shares her first hand experience of 1:1 Time Hacker Coaching (https://www.timehackers.xyz/1-1-coaching). In this episode you'll learn why companies should care, what HR should consider, how to bring this to your HR team or manager, what's different about Time Hacker Coaching, and the impact of having a truly flexible coaching program.
You can sign up to 1:1 coaching today, here (https://hackyourtime.as.me/schedule.php)
Or email team@t ..read more
F*CK Anxiety & Get Sh*t Done
1M ago
How often do you treat yourself?
We are inviting you to a special in person opportunity to meet with Vikki and an intimate group of like minded people for a once in a lifetime experience - Time Hackers, The Treat. It's a 4 day experience that will leave you rested, connected and inspired.
Listen and learn why this won't be your typical retreat event and what you can expect and then spend five minutes completing your application to secure your spot (it is first come, first serve and once the places are gone, they're gone). We can't wait to hang out with you in person.
Click here to apply ..read more
F*CK Anxiety & Get Sh*t Done
1M ago
In today's episode we're sharing how Time Hacking applies to corporate life as we host engineer Time Hacker, Kal, who shares her decision for joining, what she has gained through the program and how she uses the program to benefit herself.
This episode offers a unique insight into the Time Hacker tools, application and how to approach the program for the most support. It bring up powerful questions around learning, application and what truly slows us down and the importance of seeing tools as for you, instead of moulding ourselves to fit into what we think the tools require of us.
Do you want ..read more
F*CK Anxiety & Get Sh*t Done
2M ago
In today's episode we're joined by Junaid as he shares his experience in Time Hackers, discusses burnout and hustle culture, as well as revenge productivity and the importance of slowing down.
You'll learn the importance of not arguing with your brain, the power of 1% belief and why morning hacks and routines may not be the productivity solution you think they are.
Are you ready to become a Time Hacker and achieve more, faster, with less hustle?
Click here to become a Time Hacker today:
Become a Time Hacker: https://www.timehackers.xyz/time-hackers
1 easy payment: https ..read more
F*CK Anxiety & Get Sh*t Done
2M ago
Jonny joins today's episode to share about what is possible through Time Hacking and help us spread the word that Time Hacking is for men, too.
Listen and learn how he overcame his "fixer" mindset to get help that helped him accelerate, how he sets boundaries and manages his time at work, with his full time job and his coaching business, and what's possible when we really embrace our vulnerability. Jonny shares some of what's changed for him since becoming a Time Hacker and you hear the story of how we connected. This is a powerful episode for anyone struggling to let others in, ask for help ..read more