Shanita Liu teaches people how to activate their courage and say bye to burnout. As an integrative healer and Chief Energy Officer at Coach Shanita, Inc., she shows people how to tune in and reconnect to their courage, power, and strength so that they can stop sacrificing themselves and start transforming what’s in their hearts into realities. Her services include 1:1 coaching sessions and group workshops and you can download her free courage activation exercise, based on her recent TEDx talk, at www.coachshanita.com/courage https://www.coachshanita.com/ #coachshanita https://www.coachshanita ..read more

Today my guest is Neil Young. He is a peak performance coach living in Dubai, who helps entrepreneurs move past barriers and experience greater freedom in their lives.   He has created and grown his own businesses into very successful ventures. Tony Robbins is Neil’s mentor and known for having attended 22 Tony Robbins events in 22 months. He also appreciates the work of Joe Dispenza and Sadhguru. Intentions, feelings, habits and energy are what Neil believes must be mastered to live one’s dream life.     Today however he is here to share his personal experiences of anxiety.&nbs ..read more

Although anxiety was terrifying, taking the ‘small steps approach’ helped Glenda overcome her fears so she could heal and thrive ..read more

Alice recounts a very traumatic experience in her life a few years ago that led to anxiety & PTSD. She shares how she lived and thrived through this challenging journey and decided it would heal and teach her ..read more

Kylie unveils her experience of growing up with anxiety, how it held her back and how she learned to overcome it through mindset, strict food discipline and spirituality.  It’s an informative hour about living a life with high-functioning & food anxiety ..read more

In the third episode, our guest is Ana Cukrov from Croatia.  Ana is committed to live a free and meaningful life no matter her history and helping others to do the same. Ana shares her personal journey of Anxiety and how it has helped her become a better version of herself. She talks about how lowering unrealistic expectations, working towards self-acceptance and having faith has allowed her to live a more full life ..read more

Deidre Harris is the guest for episode 2. She is a dynamic education consultant and trainer with 30 + years of experience as an educator. She is now launching a communication process she developed for workplaces called, Team Agreements. Deidre shares her personal experience of anxiety and how it has expressed itself throughout her life and in her workplaces.  She shares profound insight into anxiety, childhood abuse and thriving ..read more

In this first episode, our guest is David Gill from Oakland, California. He's a successful architect, graduate school professor, and faculty advisor at the Academy of Art University. In addition, he is principal at architect at David Gill Architect. Today, David pulls back the curtain on growing up with Anxiety, how hard it was and is still sometimes to be himself, as well as how he has learned not only to survive but also thrive despite it ..read more