#189 - Martin Offiah | Embracing Adversity and Nurturing Resilience in Parenting
Raising Your Game
by Lewis Hatchett
1w ago
Martin Offiah is a former professional rugby player who scored 500 tries during his rugby league career, making him the third-highest try scorer of all time.  Expect to learn: how you can use storytelling for resilience, how to blend adversity and support for your kids, why you should be setting a good example for your kids, and much more Instagram: https://www.instagram.com/martin_chariots_offiah/ Twitter: https://twitter.com/martinoffiah Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confid ..read more
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#188 - Simon Dent | How You Learn From Failure and Doing Hard Things
Raising Your Game
by Lewis Hatchett
3w ago
Simon Dent is a Founder, Investor and an Ultra Endurance Athlete. Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures, and much more Follow Simon on Twitter and Instagram Sponsor Simon’s Dragon Back Race here Visit Bol Foods here  Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠I ..read more
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#187 - Tom Curry | Why You Should Focus On Your Own Path
Raising Your Game
by Lewis Hatchett
1M ago
Tom Curry is an England and Sale Shark Rugby player. Expect to learn what Tom is currently obsessing over with his time off post-hip surgery, his role models in his career, how to deal with negativity in social media and staying positive, the power of close connections, forging your own unique path, why you should be embracing change, and much more. Follow Tom on Instagram Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram:  ..read more
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#186 - Sean Baker | Closing the Gap Between Local and Elite
Raising Your Game
by Lewis Hatchett
1M ago
Sean Baker is the founder of PEAQ Performance and Head of Strength and Conditioning Coach at Adelaide Lightning and Australian Men and Women’s Lacrosse teams. Expect to learn, how the culture of a gym can make all the difference; how strength and conditioning coaches can be open to being wrong; breaking old methods and trying new forms of training; being consistent as an athlete; the art and science of strength and conditioning; how S&C’s can be a part of the culture of teams; why athletes should have an ego; why pro athletes can train alongside mum; and much more. Follow PEAQ Performanc ..read more
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#185 - Sophia Jowett | How to Build Quality Coach-Athlete Relationships
Raising Your Game
by Lewis Hatchett
1M ago
Sophia Jowett is an associate professor at Loughborough University whose research work mainly revolves around interpersonal relationships in sports, with an emphasis on coaching relationships. Expect to learn; the 3+1C model of athlete-coach relationships, how athletes and coaches should like each other to work well, whether culture can play a role in athlete-coach relationship, why coaches shouldn’t have biases over their players, how to potentially move away from an athlete only centred approach, and much more. Follow Sophia on Twitter Get 20% of MindStrong Sport subscriptions ⁠⁠⁠mindstro ..read more
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#184 - Carla Molinaro | Why Having A Plan Works
Raising Your Game
by Lewis Hatchett
1M ago
Carla Molinaro is the an Ultra Runner, 50km World Champion, World Record Holder for LEJOG and Founder of SCY for Runners. Expect to learn how having a race plan can prepare you for challenges, how to control your controllables, using play within your performance and much more. Follow Carla on Instagram - @carlamolinaro Get 20% of MindStrong Sport subscriptions ⁠⁠mindstrongsport.com/checkout⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok:  ..read more
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#183 - Prof Adam Nicholls | Coping, Leadership and Support for Athletes and Coaches
Raising Your Game
by Lewis Hatchett
2M ago
 Adam Nicholls is a Professor of Psychology at the University of Hull and an Author. Expect to learn what Brazilian Ju Jitsu can teach about performing under pressure, preparation and psychological focus in competition, coping strategies for athletes during season and in competition, knowing when to use information and emotional support in coaching, developing leadership in athletes, and much more. Follow Adam on Linkedin Get 20% of MindStrong Sport subscriptions ⁠mindstrongsport.com/checkout⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠here ..read more
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#182 - Dan Abrahams | Being an Effective Sport Psychologist
Raising Your Game
by Lewis Hatchett
2M ago
Dan Abrahams is a sports psychologist and host of The Sport Psych Show. Expect to learn the importance of understanding the human in high-performance dance, the biopsychosocial model, the importance of coaches buying into psychology, Dan‘s opinion on what makes an effective practitioner, and much more Follow Dan on Twitter and Linkedin Listen to The Sport Psych Show Get 20% of MindStrong Sport subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠here⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett ..read more
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#180 - Oliver Lam-Watson | Making the Most of What You Have
Raising Your Game
by Lewis Hatchett
3M ago
Oliver Lam-Watson is a British Paralympic Silver and Bronze Medalist in wheelchair fencing. Expect to learn: what makes an athlete elite, the different levels of being an athlete, perceptions and challenges of disability athletics, masculinity and disability, acceptance and appreciation of disability, and much more. (01:01) - From Disability to Paralympic Athlete (07:60) - Athletics Asymmetry Management and Recovery (21:07) - Levels of Athletes (24:39) - Defining Athleticism and Results (28:42) - Elite Athlete Lifestyle and Recovery (40:39) - Importance of Understanding Athletes' Energy Sour ..read more
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#178 - Tom Mitchell | The Cost of Excellence
Raising Your Game
by Lewis Hatchett
4M ago
Tom Mitchell is a former England Rugby 7 captain and commentator. Returning to the podcast for a second time, expect to learn: the pain and beauty of tight matches, how to build culture and motivation as a team, how adversity motivates athletes, the importance of shared experience, understanding your personal motivation, why leaders should own their mistakes, the importance of creating enough challenge and support, and much more. (00:01:40) - England vs South Africa Rugby Analysis (13:38) - The Power of Team Motivation (19:18) - Culture and Overcoming Adversity in Sports (32:19) - Intrinsic ..read more
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