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Is glaucoma a "wait and see" eye disease, or can you do something to slow down its progress? Holistic Optometrist Dr. Marc Grossman discusses glaucoma and glaucoma suspects in this podcast episode. He covers the controversy over high intraocular pressure as a definitive symptom of glaucoma. Dr. Grossman also reviews scientifically-validated nutritional and lifestyle approaches to glaucoma support. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a wealth of vision knowledge ..read more

Macular Degeneration patients can benefit from Traditional Chinese Medicine, including herbs and acupuncture or acupressure. Age-Related Macular Degeneration (AMD)  is considered to be a deficiency in the liver, spleen and kidney meridians. It is also related to inefficient blood circulation. In this episode, New York State Licensed Acupuncturist and Holistic Optometrist Marc Grossman discusses several approaches to supporting Macular Degeneration. Check out NaturalEyeCare.com to find the supplements described in this episode, as well as a large knowledge base of natural health ..read more

Did you know that Omega-3 Fatty Acids from fish oils are especially helpful for Dry Eyes? Dry eye needs to be diagnosed by your eye doctor. Research has shown that fish oil is an especially good source of Omega-3s. What is a suitable dose of DHA and EPA from fish oil? Do Omega-3 Fatty Acids have any additional benefits? This podcast is part of a series on dry eye syndrome. Dry eye is one of the most common reasons people seek care for their eyes. Causes include menopause and excess screen time. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.natural ..read more

The vitreous is a jelly-like substance in the eye. Sometimes adults, especially seniors, experience sudden floaters and/or flashes of light. Or, seniors may notice more floaters as they age. Both sets of symptoms may be related to the aging vitreous. Just like jelly, this eye fluid dries up and shrinks over time. As it shrinks, it may pull at the interior parts of the eye. This leads to retinal detachment, macular holes, and retinal tears. What are the risk factors for vitreous problems? When is it dangerous? Listen to this podcast to find out ways to prevent these issues and when to see a do ..read more

Two antioxidants that are important for the eyes and brain are lutein and zeaxanthin. In this episode, Dr. Marc Grossman discusses research on how these carotenoids help neural tissue. He also reveals recommended daily doses of these nutrients ..read more

Melatonin is a hormone that helps you sleep. Your body produces melatonin naturally. However, people who have difficulty sleeping sometimes need a melatonin supplement. Or, they may need to alter their evening routine. Avoiding blue light before bed, for example, is one way to encourage melatonin production. Using a computer or phone screen before bed, for example, reduces melatonin production. What else can melatonin do? Could it help with night vision?  Can it increase your body's production of the powerful antioxidant glutathione? What about glaucoma, macular degeneration, and uveitis ..read more

Traditional Chinese Medicine recognizes that the flow of energy in the body is directly related to health. In this system, the flow of energy through the liver affects the eyes. If the eyes have problems, the free flow of the liver meridian may be compromised. An acupunturist will work to restore balance in the body's energy flow. Listen to this podcast episode to find out more. Dr. Marc Grossman is a Holistic Optometrist and Acupuncturist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a large knowledge base of natural health ..read more

Oxidative stress from free radicals is the root of all nongenetic health conditions. Free radicals also worsen genetic conditions. Free radical damage are suspected of causing or accelerating cataracts, Macular Degeneration and Glaucoma. Antioxidant building blocks are needed to create antioxidants in the body. How are antioxidants made? Which food and lifestyle choices create free radicals? Some of the supplements in this podcast episode include glutathione, CoQ10, Alpha Lipoic Acid, Vitamins C, D, and E, resveratrol, carotenoids such as beta-carotene, astaxanthin, meso-zeaxanthin, zeaxanth ..read more

CoQ10 is an antioxidant that fights free radical damage. However, your body makes less CoQ10 as you age. Certain drugs, such as statin drugs, deplete CoQ10 in the body.  This enzyme is also important for the eyes, including the retina. How can you keep CoQ10 production high? Can supplements or food increase CoQ10 levels in the body?  Dr. Marc Grossman is a Holistic Optometrist. Check out  https://www.naturaleyecare.com/ to find the supplements described in this episode and a large knowledge base of natural health ..read more