In this episode, our empathetic host, Bailey, delves into the challenging yet crucial topic of "How to Cope with Losing Friends." Drawing from both extensive research and her personal experiences, Bailey compassionately guides listeners through the intricacies of navigating the often painful process of losing friends. Join Bailey as she opens up about her own journey and shares valuable insights into the reasons friendships might come to an end. Through a blend of research findings and heartfelt anecdotes, she sheds light on coping mechanisms and strategies to navigate the emotional terrain of ..read more

Bailey recounts her first experience riding a train through India - this one being extra special because this train would be taking her to her fiance’s hometown for the very first time! Discover what it's like to travel by train in India, how fun it can be, what to expect when entering a train station for the first time and more!   TRAVEL ARTICLE: https://whatisheybailsdoing.com/2023/07/31/india-trip-day-7-traveling-by-train-to-vadodara-gujarat-india-march-20th-2022/    WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/1Nul1mtGnAo?si=TU6TguLHcwATnEFh    WEBSITE: https ..read more

Sometimes things happen in life that really get us down. We may feel hopeless, angry, or stuck, among other things. The upside is that we don’t have to feel this way - WE are the only ones in control of our own happiness! Tune in as Bailey speaks from the heart about how she’s let life get her down (and keep her down) this past year. More importantly, she talks in detail about a few of the things she’s doing to help her get back up and feel more like her happy, positive self again.   SHOW NOTES: https://whatisheybailsdoing.com/2023/10/23/s4-episode-13-life-sometimes-sucks-heres-how-to-mov ..read more

Bailey recounts her second time getting to explore Mumbai, this time alongside her fiance and his sister, Tanvi, and brother-in-law, Jigar, who both live in this gigantic city. Discover what it’s like to purchase fabric in India, learn about some significant landmarks and historical events that took place in Mumbai and find out what it's like to bargain for items when visiting shopping stalls.    TRAVEL ARTICLE: http://whatisheybailsdoing.com/2023/06/26/india-trip-day-6-a-mumbai-adventure-march-19th-2022/    WHAT TO EXPECT ON YOUR FIRST TRIP TO INDIA: http://whatisheybailsd ..read more

What a humble thing for Bailey to say, am I right? Well, when you think about it, it takes a LOT of courage for someone to consistently show up on a public platform and spill the good, bad and the ugly from their life… Vulnerability is a form of braveness, yet it’s not the only form there is. Tune in to hear an array of courageous things that Bailey has done throughout her life and why she thinks she’s been able to take all of the risks that she has. By tuning in, she hopes to inspire you to be brave and take a few risks because in the words of Brene Brown, “Only when we are brave enough to ex ..read more

Tune in as Bailey explains what EMDR (Eye Movement Desensitization and Reprocessing)  therapy is, who can benefit from it and why she’s chosen to subject herself to this intense therapy. Additionally, she goes into detail on how each session works including the preparations, tools and how her therapist walks her through each session. You’ll gain a unique perspective to the EMDR therapy process that will hopefully help you better understand what’s to gain when choosing to do this work alongside a therapist.   SHOW NOTES: http://whatisheybailsdoing.com/2023/08/08/s4-episode-11-my-perso ..read more

In this episode, Bailey discusses the research she’s found on the connection between Bipolar Disorder and Hypersexuality. You’ll learn more about what hypersexuality actually is and how it can impact the lives of those with bipolar disorder. Additionally, Bailey takes the time to talk about her own personal experiences with hypersexuality and how it affected her life. She hopes that by tuning in, you’ll be able to better understand this often-overlooked side of bipolar disorder, you’ll hear stories that resonate with you or you’ll leave this episode with a kinder, more compassionate heart. (OR ..read more

In this episode, Bailey takes the time to discuss a recent diagnosis that has been taking over her life lately - anxiety disorder. She discusses her research findings on what anxiety disorder is along with its symptoms. Additionally, she takes the time to openly talk about her own experiences with anxiety and panic attacks and how they’ve been disrupting her life. She hopes that by tuning in, you’ll be able to better understand anxiety disorder and/or choose to seek help for yourself if necessary. SHOW NOTES: https://whatisheybailsdoing.com/2023/07/11/s4-episode-9-anxiety-please-leave-youre-no ..read more

Bailey recounts getting to celebrate Holi (a Hindu festival) for the first time…and in India, at that! Tune in to hear what “playing holi” is and how fun this festival of colors is. Additionally, you’ll discover a few cultural insights while hearing some hilarious stories. TRAVEL ARTICLE: http://whatisheybailsdoing.com/2023/06/09/india-trip-day-5-celebrating-holi-march-18th-2022/  WEBSITE: https://whatisheybailsdoing.com/  ETSY COUPON: https://www.etsy.com/shop/BaileysWayDesigns?coupon=NEWCUSTOMER15  SHOP: https://baileyswaydesigns.etsy.com  SUPPORT THE SHOW: http://whatish ..read more

Tune in as Bailey explains what EMDR (Eye Movement Desensitization and Reprocessing)  therapy is, who can benefit from it and why she’s chosen to subject herself to this intense therapy. Additionally, she goes into detail on how each session works including the preparations, tools and how her therapist walks her through each session. You’ll gain a unique perspective to the EMDR therapy process that will hopefully help you better understand what’s to gain when choosing to do this work alongside a therapist.   SHOW NOTES: http://whatisheybailsdoing.com/2023/08/08/s4-episode-11-my-perso ..read more