Don’t Get Me Mad!
985 FOLLOWERS
Taking you through my life journey and how I am dealing with being in anger management. I will be sharing what I have learned and what tools I put into practice that can help others out there not just dealing with anger and frustration but life in general.
Don’t Get Me Mad!
1y ago
What did you think PTSD was? Listen to my journey as I begin to open up about my experiences ..read more
Don’t Get Me Mad!
1y ago
Let’s talk about relationships and how it can affect our mental health... how can we be better. Follow me on Twitter @DontGetMeMadd ..read more
Don’t Get Me Mad!
1y ago
I’ve been under a dark cloud of darkness and I needed this episode to help people with suicidal thoughts. Seek help, you are not alone ..read more
Don’t Get Me Mad!
1y ago
An frank discussion about our depression, self care and accepting our journey. Join us ..read more
Don’t Get Me Mad!
1y ago
We all hold in blame and this can be really be harmful for us. How do we let it go? Listen and learn. Also do the task if you are ready ..read more
Don’t Get Me Mad!
1y ago
Sometimes we hold onto things that really hold us down and the best thing to do is let it go. Here’s some tips to help you ..read more
Don’t Get Me Mad!
1y ago
Sometimes we compare ourselves to others and in the process putting ourselves down. What I’ve learnt about not doing that but rather uplifting ourselves. If you have any questions feel free to leave me a voice message and I will answer your question ..read more
Don’t Get Me Mad!
1y ago
Giving you an insight into my journey of anger management and my personal development! Let’s begin ..read more