Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Everything You Need to Learn More and Get Free Resources: https://www.sobersis.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack What happens when the social glass of wine becomes more than a casual habit? I engage in an enlightening conversation with Jenn Kautsch from Sober Sis, unravelling the complex relationship between women and alcohol. We offer actionable insights on how alcohol impacts women differently than men, empha ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Life coaching resources, courses and more: https://www.inneru.coach/ Lauren Zander of the Handel Group: https://www.handelgroup.com/lauren-handel-zander/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Lauren Zander is the Founder and Chairwoman of ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack:  https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our special guest, Josh Dech, an ex-paramedic turned holistic nutritionist.  Josh Dech is an x-paramedic, holistic nutritionist, and a medical lecturer, specializing in digestive diseases.  Josh works with clients to uncover t ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctuary of vitality and serenity in your home. This episode is a treasure trove of Feng Shui knowledge, revealing how to align your living space with the annual flying stars, and offering practical & easy advice for Feng Shui cures. With over a decade of experience and guidance from a master, I'll lead you through the subtle art of harmonizing your environment to foster well-being, s ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Kristine Carlson for her books, retreats, courses and more, start here: https://kristinecarlson.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Kristine Carlson is a New York Times bestselling author, best known for her work with her late husba ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: The Benefit Code:  https://thebenefitcode.ca/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Pascale Mapleston is the founder and CEO of The Benefit Code. She is uniquely focused on promoting employee health by utilizing data so that people ca ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Try Wonderfeel NMN: https://getwonderfeel.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets of longevity and enhanced well-being with Baran Dilavar, co-founder and CEO of Wonderfeel Biosciences, as we explore the groundbreaking ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Find all of what was discussed (start here): https://betterlover.com/ More about Susan Bratton: https://susanbratton.com/ Mentioned in this episode (these products are beyond incredible & I've tried them myself use code Susan20 for a discount): https://www.foriawellness.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://w ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Try Wonderfeel NMN: https://getwonderfeel.com/ Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets of longevity and enhanced well-being with Baran Dilavar, co-founder and CEO of Wonderfeel Biosciences, as we explore the groundbreaking ..read more

Send me a text! I'd LOVE to hear your feedback on this episode! Important links! Find & get in touch with Chef Whitney Aronoff here & link to her podcast: https://chefwhitneyaronoff.com Join my Substack, where you'll get a glimpse of my upcoming book: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US:  https://www.amazon.com/dp/B0CW4X3WJD Canada:  https://www.amazon.ca/dp/B0CW4X3WJD Chef Whitney Aronoff joins me in an enlightening conversation about the transformative p ..read more