Sandy K Nutrition
1,212 FOLLOWERS
Healthy living for your 40's, 50's and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again.
Sandy K Nutrition
3d ago
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.
Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/
Imagine unlocking the secret to optimal sleep and a calmer nervous system in the era of smartphones and hustle culture. That's precisely what we discuss in my latest conversation with Kathryn Fantauzzi, the CEO behind Apollo Neuroscience. We get to the heart of how modern technology, often the cu ..read more
Sandy K Nutrition
6d ago
You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.
Take action - all crucial links are here & be sure to follow all socials:
Website: https://nhppa.org
5-minute video: https://bit.ly/NHPsRisk
Email newsletter: https://nhppa.org/subscribe/
Facebook: https://www.facebook.com/NaturalHealthProductsProtectionAssociation
Instagram: https://www.instagram.com/nhppa.canada
X: https://twitter.com/nhppa
TikTok: https://www.tiktok.com ..read more
Sandy K Nutrition
1w ago
Important links & discount code:
FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies
Book a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support!
https://www.theschoolofradiance.com/consultation
Rachel Varga is one of the first to blend Western approaches to skin care and rejuvenation, functional insights, and biohacking optimization strategies. By blending the best of these worlds and observing what her most radiant patients are doing she will also help guide you on your ..read more
Sandy K Nutrition
2w ago
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.
Approximately half of the American population has symptoms of metabolic syndrome, which is a growing concern for the population.
Dr. Eric Johnson from Sigrid Therapeutics joins me in shedding light on this pervasive health issue, delving into the significance of blood glucose stabilization and the impact of lifestyle choices on our well-being. Dr. Johnston, Ph.D., is the Chief Technology Officer at ..read more
Sandy K Nutrition
3w ago
My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/.
Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesterone, estrogen, and testosterone. This is invaluable!!!! He TEACHES women how to listen to their bodies. Wouldn't it be nice if we could all find a physician this knowledgeable? He shares his knowledge with us so that we are educated in our best health.
Please do your part, and first, subscribe to my ..read more
Sandy K Nutrition
1M ago
Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, and on ABC, NBC, CBS as ..read more
Episode 212: Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman
Sandy K Nutrition
1M ago
Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. We'll journey through the environmental impacts of our food choices, from traditional meats to lab-grown alternatives, and discuss the profound healing potential of food as medicine. If you've ever been curious about the truths behind the trending diets or the true impact of veganism, this discussion is an essential listen. This conversation will encourage critical thinking before you go and believe that one Netflix documentary you saw about ..read more
Sandy K Nutrition
1M ago
This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets.
My Essential Thyroid Guide is now available worldwide in all Amazon stores.
US https://www.amazon.com/dp/B0CW4X3WJD
Canada https://www.amazon.ca/dp/B0CW4X3WJD
Clayton Thomas is the CEO and founder of ROOT Brands, an "alternative natural solution for people to reach their highest and healthiest potential."
Clayton has over ..read more
Sandy K Nutrition
1M ago
This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets.
My Essential Thyroid Guide is now available worldwide in all Amazon stores.
US https://www.amazon.com/dp/B0CW4X3WJD
Canada https://www.amazon.ca/dp/B0CW4X3WJD
Join my Thyroid Wellness & Aging Better Mighty Network Now while it's still free to join: https://thyroid-wellness-network.mn.co/share/behGMDRTZhw4c5ld?utm_ ..read more
Sandy K Nutrition
2M ago
Unlock the secrets of your body’s hidden healing power with stem cell scientist Christian Drapeau. Christian shares his profound insights on how stem cells hold the key to combating age-related diseases, challenging the misconceptions that cloud our understanding of this breakthrough discovery. We discuss stem cells' ability to rejuvenate and repair, regardless of age, and discover how traditional medicinal products like goji berries might have been boosting our stem cells all along.
Christian Drapeau is a stem cell scientist, author and creator of the first stem cell supplement. He hol ..read more