Is Your Oral Health Quietly Destroying Your Testosterone Levels with Trina Felber
The Over 40 Alpha Podcast
by Funk Roberts
2d ago
What kind of impact does our oral health have on our overall health? A lot, as it turns out! Today's guest is Trina Felber, Founder and President of Primal Life Organics, and she's 'mouthing off' on what we need to do to improve our oral health. She’s an expert on oral health, so it’s all good that she does. We talk about how dental health is connected to testosterone levels, hormones, and conditions like cardiovascular disease and diabetes. We explore the importance of the oral microbiome and how natural dental products can support oral and gut health by keeping the mouth alkaline and remi ..read more
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Uncovering the Secrets to Longevity with Chris Burres
The Over 40 Alpha Podcast
by Funk Roberts
1w ago
They tell us to ‘live long and prosper’, but how exactly do we do that? Joining me today is Chris Burres, an amazing research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Have you heard of ESS60? It’s the molecule behind the longest longevity experiment result in history – giving us a 90% extension of life. Chris started a company that manufactures ESS60 in 1991 and his discovery has taken him from being a “happy-go-lucky nano-material scientist” to a true expert in the longevity space. He authored the book ‘Live Longer and Better ..read more
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Dementia Prevention with Dr Mitch Clionski
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
How can we prevent dementia? Did you know that up to 60% of dementia cases may be preventable through lifestyle changes? Today's inspiring guest is neuropsychologist Dr. Mitchell Cleonski, sharing his story and expertise on a subject that is very close to my heart – it runs in my family and I know just how devastating it can be. So please dive in with me and let's learn about how to improve our nutrition, manage our stress, and get proper medical care to support brain health as we age. Taking care of our health can help stave off cognitive decline even in those with a family history of de ..read more
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10 Vital Energy-Boosting Nutrition Tips for Men Over 40
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
As men over 40, it can feel like our energy is constantly being sapped throughout the day. But there are simple changes we can make to feel more energized. Increasing or boosting your energy levels through the day by drinking an energy drink or getting a candy bar is not working. You know it's not working, but you may not know how to change it. What if I tell you that you can be energized during the most strenuous days of your life by choosing the right foods in the correct order? In today's episode, I share my top 10 tips and strategies for improving and sustaining your energy levels throug ..read more
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Fitness Icon Clark Bartram’s Battle with Prostate Cance
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
What do you do when you’re a legendary fitness icon and you get diagnosed with prostate cancer? How do you rise to the challenge and continue inspiring millions with their fitness and healthy journeys? This is the story of Clark Bartram and how he has battled prostate cancer by educating himself, and then educating the rest of us. One out of every seven men will get prostate cancer, which is why it’s so important that you get your PSA checked! Clark is empowering us with is knowledge on all that we can do proactively to ensure optimum prostate health. In this impactful interview, he’s also s ..read more
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5 Worst Diets for Men Over 40 with Funk Roberts
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
What are some of the worst diets out there for men over 40? I'm Funk Roberts and my goal is to empower you with knowledge and tools to make informed dietary decisions that will positively impact your life. Sure, perhaps a Paleo diet worked for cavemen – but they only lived to 30, right? The negative impact of specific diets on your health and well-being, diets that are hyped up as quick fixes on social media, cannot be underestimated for men over 40. We're at that stage when we need to take our hormonal balance and cortisol levels into serious consideration as we aim for a diet that becomes ..read more
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The Importance Of Human Growth Hormones With Dustin Baker
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
I’m always talking about cortisol and testosterone. But there’s one hormone that doesn’t get enough love from me. This is human growth hormone. According to Dustin Baker, today’s guest, human growth hormone is the body's master hormone for both men and women. HGH is responsible for many metabolic functions, and it declines naturally with age, starting after puberty, leading to issues like loss of muscle mass and quality. Fortunately, some natural and synthetic ways can help you increase your HGH levels, and Dustin explains them all. In this episode, Dustin shares his origin story of fallin ..read more
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Optimizing Your Immune System With Dr. Cori Stern
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
You may think that you will stop feeling stress once you retire or change your job or the kids go live by themselves. Hate to break it to you, but stress just won't disappear. The secret is that you don't have to let it wreck your peace of mind. Sure, meditation, hiking, and sunlight are great stress-busters. However, there's a game-changer that often gets overlooked: nutrition. Today's guest will speak about the right nutrition to fortify the body so we can have a strong immune system to fight stressors. Dr. Cori Stern has been on a mission since 2001 to help people reclaim their health na ..read more
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The Bulletproof Husband™ With Endre Gabori and Dr. Jonathan Welton
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
You have ignored the signals and one day, you wake up to a painful reality - your wife wants to separate. It feels like a slap in the face, and suddenly, you're plunged into a sea of confusion. You, the fixer, started the quest for answers. Therapists, marriage books, advice from everyone you know... but instead of clarity, you found yourself drowning in more questions: Should I pursue or give her space? Is it time for legal help or counseling? How do I regain her trust and respect? Why is she labeling me as a narcissist or a gaslighter? How do I meet her endless needs? (It feels impossi ..read more
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Unlocking Muscle Growth After 40: Introducing Hybrid Sets Training™
The Over 40 Alpha Podcast
by Funk Roberts
1M ago
If you're over 40, you know that spending daily hours at the gym doesn't cut it anymore. We're past the point of pushing our bodies to the brink – we need something more innovative. That's why I'm thrilled to introduce you to Hybrid Sets Training™. This training methodology perfectly blends the tried-and-true techniques of old-school bodybuilding and the cutting-edge principles of anabolic and metabolic hypertrophy. It's all backed by the latest findings in sports science. But this methodology is about more than just becoming bigger. It's about crafting muscle that's not only strong but res ..read more
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