This week is all about pregnancy, labor, fatherhood, and the anxieties that come with it! Listen in to learn more about the anxieties that men experience throughout the process, and tune in next season for Ashot's experience with a newborn, and undoubtedly the anxieties that will occur then.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

This week we talk about our inner voices, you know the one - "you're not good enough, you'll never do that" Yeah that's the one! How do we make that voice our friend? Listen to find out   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

Humility. There's a lack of it these days, listen in as we dive deep into the importance of being humble, and the many benefits to your mental health.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

This week we had the opportunity to sit down with Chris Meyer - Chris is an author, a mentor, and most importantly to him a father.    We talk about some lessons Chris learned from being in the Funeral Home industry and dug deep into what really matters in life. Chris has a new book out now called "The Book of Moments vol. 1 Life and Family" More info: Website Instagram   If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

This week we had the opportunity to sit down with Marcus Bales and discuss his new book "Don't Shut Up".   Marcus shared his experience with social anxiety and provided some great insights into his journey, struggles, and how he is overcoming it.  Learn more about Marcus: Website  LinkedIn If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

Even lady luck can't keep the anxiety away some times. Listen in for some great stories about gambling and addiction.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

This week we had the opportunity to sit down with Pellegrino Riccardi and discuss his new book "Drowning Quietly"  We had an amazing time and really got deep into some of the reasons why men don't reach out for help. If you feel angry, lonely, shameful, or sad and want to learn how to reach out and get help then this is the episode for you.  Learn more about Pellegrino: Website: https://www.pellegrino-riccardi.com/  Instagram: pellegrino_riccardi Buy the book! Drowning Quietly If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheMa ..read more

Keep my podcasts name out of your F***ing mouth. Yep, we're doing it too, talking about the Oscar's and Will Smith. But, specifically about mental health for the rich and famous, the similarities they share with the rest of us, and also the stark differences.     If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

This week we are talking about coaching and the parallels with therapy. What the difference from a coach and an instructor?    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more

So much anxiety and pain goes into going to the dentist, especially when you have to get a wisdom tooth out. Listen in as we discuss how we became less wise and our own dentist and wisdom teeth journeys.    If you have any questions or just need someone to talk to, you can reach us via:  Instagram: TheManxietyPodcast Twitter: @ManxietyPodcast Email: TheManxietyPodcast@gmail.com ..read more