Fitness, Diet And Health For Senior Men By A Senior Man
421 FOLLOWERS
Fitness, health, diet, weight loss, lifestyle, longevity, healthspan, and more for senior men by a senior man. Join me as I try to get back to my high school weight and waist size: If I can try to do it, so can you. Nothing crazy or strenuous, just slow and steady. It may cost you some $ to have your pants taken in --I view that as a quality problem.
I am not a doctor or health provider or..
Fitness, Diet And Health For Senior Men By A Senior Man
9M ago
Some uninteresting background ..read more
Fitness, Diet And Health For Senior Men By A Senior Man
3y ago
Morning --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more
Fitness, Diet And Health For Senior Men By A Senior Man
3y ago
Some uninteresting background ..read more