MMHS 7/02/24 - In this episode of the Men's Mental Health Show I talk with Brian and Shan from Walk it off, which is a free walking group for men that meets at the Bunker cafe in Springwood on weds evenings at 5.30/6pm. It's an accessible opportunity for men to talk openly with other men about the difficulties in their lives and meet others with lived experience of life's challenges whilst improving fitness ..read more

MMHS 23/01/23 - In this episode of the Men's Mental Health Show we discuss the process of growing up and improving yourself so that you can be of use to others ..read more

MMHS 16/01/24 - In this episode of the Men's Mental Health Show with local paramedic Christian Mortensen and Men's coach John Milham, we discuss the power of gratitude in dealing with grief ..read more

MMHS 9/01/23 - In this very special episode of the Men's Mental Health Show, we celebrate the life of the late Boudi Maassen who passed away peacefully in his sleep on Friday the 5th January. With paramedic Christian Mortensen by my side we are joined by singer/songwrite Matt Tonks, RUOK ambassador Garry Sims, RBM representative Robyn Catchlove, Men's Table chairman Geoff Stodart, and Boudi's good mate Blue Philips ..read more

MMHS 5/12/23 - In this episode of the Men's Mental Health Show with paramedic Christian Mortensen and Men's coach John Milham we discuss the passing of fathers and the need for elders. John Milham - 0422 672 049 ..read more

MMHS 8/11/23 - In this episode of the Men's Mental Health Show with psychotherapist Boudi Maassen and men's coach John Milham, we discuss upgrading the man box, the 4Cs - courage, curiosity, care and commitment, safe space and the relational reality of the world. John Milham - 0422 672 049 Boudi Maassen - 0424 416 969 ..read more

MMHS 31/10/23 - In this episode of the Men's Mental Health Show with psychotherapist Boudi Maassen and I, we discuss dealing with setbacks, how it's ok to say we are not ok and ultimately get the help we need to rise back up. Boudi Maassen - 0424416969 ..read more

MMHS 24/10/23 - In this episode of the Men's Mental Health Show with psychotherapist Boudi Maassen and RUOK ambassador Garry Sims, we discuss the importance of in real life (IRL) connections with the world around us, our relationships and the environment. Boudi Maassen - 0424 416 969 ..read more

MMHS 17/10/23 - In this episode of the Men's Mental Health Show, psychotherapist Boudi Maassen and I talk with Zoe Taylor about the sad loss of a friend's father to suicide and her efforts to improve men's mental health. A black dog institute fundraising event will be held on 21/10/23 at Forest Hotel, French's Forest at 6pm, in memory of Warrick Hills. Boudi Maassen - 0424 416 969 ..read more

MMHS 10/10/23 - In this episode of the Men's Mental Health Show with coach John Milham and psychotherapist Boudi Maassen we discuss our father journeys and also John's formula for increasing our influence and decreasing our concerns. Boudi Maassen - 0424 416 969 John Milham - 0422 672 049 ..read more