How can practices like martial arts lead to life transformation? While martial arts are often associated primarily with self-defense, their potential goes far beyond mere protection. Delving deeper into the practice reveals a multitude of benefits it can offer.  In this episode of the Ikigai Podcast, Nick speaks with Adam Mitchell about how mastering martial arts can provide a sense of fulfilment and direction in life ..read more

How can we incorporate Zen eating into our lives? Food is an essential aspect of life, providing nourishment and sustaining us daily. However, it's crucial to be mindful not only of what we eat but also how we consume it. Amidst the hustle and bustle of daily life, we often overlook the significance of the act of eating. This is where the practice of Zen eating becomes invaluable. In this episode of the Ikigai Podcast, Nick speaks with Momoe about strategies for integrating Zen eating into our lives ..read more

Do you have a healthy relationship with food? Many of us struggle with health issues due to the food we eat. This may result from not paying enough attention to what we put into our bodies. That's why it's crucial to take our eating habits seriously, as they can significantly impact our overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Momoe about the significance of practising mindfulness in our dietary choices, exploring the principles of Zen eating as a pathway to enhanced well-being ..read more

How can we lead a healthy and meaningful life? Striving for both health and meaning is essential for our overall well-being and fulfilment. Several factors may contribute to this, including our relationships, the environment we are in, and even our own values. In Japan, numerous concepts offer guidance toward achieving this balance. In this episode of the Ikigai Podcast, Nick and Mayumi Kojima delve into Japanese concepts that offer insights on achieving both physical well-being and a sense of purpose ..read more

When the path from astronaut dreams to IT expertise took an unexpected turn, Ikigai scholar Kei Tsuda found himself at the crossroads of purpose and profession. This episode unveils Kei's transformative journey, revealing how the pursuit of Ikigai can shape our lives.  Our discussion traverses the cultural landscapes of East and West, exploring how the Western craving for structured models like the Venn diagram clashes with the fluid, intrinsic understanding of Ikigai in Japan. Kei, initially a skeptic, now uses the Ikigai framework as a compass, guiding individuals towards a life rich w ..read more

Have you ever pondered what truly drives you in life, or how to find that sweet spot where passion meets purpose? Kei Tsuda, an Ikigai scholar and consultant with a rich cultural tapestry from Japan, joins us to unravel the enigma of Ikigai and its place in our quest for fulfillment.  Through Kei’s bicultural lens, we uncover the heart of this Japanese philosophy and distinguish it from its lesser-known counterpart, Yarigai. As Kei shares his personal narrative, the discussion illuminates how the concept of Ikigai is not just a cultural artifact but a living, breathing guide to finding j ..read more

Have you ever ticked off a dream  of goal from a bucket list? On this episode The Bucket List Guy, Trav Bell, joins us for a transformative discussion on living life with meaning and intention.  This episode isn't just about dreaming; it's a deep dive into celebrating our past wins with a reverse bucket list, and how acknowledging our achievements can launch us toward even greater ones.  Trav reveals the seminar spark that ignited his journey as a global ambassador for this enriching philosophy, and together, we unpack the art of using time and money to not only create but als ..read more

Can ikigai be related to positive psychology? In the West, ikigai is frequently linked with attaining significant goals and advancing in one's career. However, what many fail to recognize is that ikigai holds greater relevance in fostering our overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Sue Langley about positive psychology and how it ties into the concept of ikigai. Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to let you know I am running a Ikigai Workshop Webinar this month. The workshop is 2-hours long and cove ..read more

In this episode of the Ikigai Podcast, Nick and Mathew Borg discuss the significance of implementing the concept of ikigai within an educational context.  How can we promote better education with the help of ikigai? Education holds significance for all individuals, yet at times, it can become a source of stress. This is where concepts like ikigai can prove beneficial, not only for students but also for educators, aiding in the development of a more tailored and effective approach to learning ..read more

Have you incorporated AI into your work? AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others find them beneficial, simplifying their work and making it more efficient. In this episode of the Ikigai Podcast, Nick discusses with Kouji Miki the significance of AI in providing more opportunities to discover meaningful ikigai activities. Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to let you know I am running a Ikigai Workshop Webinar this mont ..read more