Gratitude is perhaps the most powerful feeling to cultivate within ourselves. This guided gratitude meditation will teach you to find ways to be grateful for everything and everyone. In just 10 minutes, you'll be happier, more positive, more accepting, and more excited about your life. #gratitude #meditation #guidedmeditation #gratitudepractice If you’d like to deepen your gratitude practice, check out the gratitude meditation on my sleep channel, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About ..read more

Are you struggling being consistent? Finding it hard to focus, remain disciplined and productive with all of life's distractions? These powerful positive affirmations will help you create consistency in your days, develop discipline and focus, and maintain productivity towards your goals and aspirations. Consistency is THE key to success in anything. So be consistent with these affirmations. Make them a daily habit because that consistent practice will reinforce the positive mindset you need to succeed. 00:00 Introduction 01:33 Affirmations begin 12:40 Inspiration & Conclusion #affirmation ..read more

This morning, set yourself up for a good day with this positive thinking meditation. Clear your mind, nurture gratitude, and set a positive intention. Repeat this morning meditation daily for a good day every day! #meditation #guidedmeditation #morningmeditation #positivethinking   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a po ..read more

This morning, set yourself up for a good day with this positive thinking meditation. Clear your mind, nurture gratitude, and set a positive intention. Repeat this morning meditation daily for a good day every day! #meditation #guidedmeditation #morningmeditation #positivethinking   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a po ..read more

Develop a deeper sense of self love and practice kindness towards yourself with these positive affirmations designed for daily practice. Loving kindness involves treating yourself with kindness, care, and respect. It's about understanding and accepting yourself fully. Loving kindness is the first step towards healing yourself from the inside out. So practice these affirmations daily, and learn to love yourself unconditionally. #affirmations #positiveaffirmations #selflove #lovingkindness   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is ..read more

Enjoy a gentle guided morning meditation designed to cultivate inner peace and harmony. This meditation offers a simple yet powerful practice to start your day with a sense of calm and centeredness. Declutter your mind, and find inner peace within yourself. #meditation #morningmeditation #guidedmeditation #innerpeace #calm   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you ..read more

Knowing is better than believing! Deepen your sense of self confidence and self belief with these I KNOW positive affirmations. Positive affirmations are a powerful way to change your internal self talk and belief systems. And there is no better time for them than first thing in the morning to set a positive mood for the day. Improve your experience of life, be more comfortable and confident in yourself, and reach greater success by repeating these affirmations daily, each and every morning! #positiveaffirmations #affirmations #dailyaffirmations #selfbelief   Get 10% off an Amazfit smart ..read more

Healthy habits and choices can be hard. This motivational talk is here to serve as daily inspiration to make healthy choices for your physical and mental health. Listen every day to this positive and inspirational reminder to make choices that benefit you in the long term, rather than seeking immediate, quick-hit type rewards from harmful habits, foods and substances. #motivation #motivationalspeech #healthyhabits #health #inspiration   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided mo ..read more

Consistently making healthy habits and choices can be hard. That's why these positive affirmations are here to help you. Health begins with a mindset choice - choosing to do what's best for yourself. But there's also balance to be struck - we need to enjoy life too! Repeating these affirmations routinely will help you maintain the balanced, healthy mindset, in which you make great choices and habits for your health, while also making sure you enjoy your life! #affirmations #positiveaffirmations #healthyhabits   Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup   About Wa ..read more

This meditation is here as a tool to help you during the process of overcoming addiction. The concepts in this meditation apply to any kind of addiction, as all addiction is rooted in the same kinds of behaviors. By using techniques like loving kindness and visualization this meditation will help you work through the underlying pain that is causing addictive behavior, overcome urges and cravings, and heal yourself from the inside out. #meditation #guidedmeditation #addictionrecovery #healingmeditation  Please note: This meditation is not medical advice or a replacement for addiction treat ..read more