This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxiety, and deepen your relationships. Save this episode and come back every morning for a great day every day :)  #gratitude #dailygratitude #morninggratitude #5minutemeditation #affirmations   About Wake Me Up Wake Me Up is the # 1 guided mor ..read more

These are 50 of my favorite most powerful motivational affirmations for success, confidence, self love, and happiness. Try them for one day and you'll be coming back over and over. These affirmations are mixed with motivational music to inspire confidence and self belief.  #affirmations #motivation #success #affirmationsforsuccess #motivational   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a p ..read more

Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success!  #affirmations #meditation #positivity #success #affirmationsforsuccess   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze bu ..read more

Let this motivation serve as a daily reminder of the 5 most important things to do each day. These 5 things will help you ensure health, happiness, and success in whatever ways you want them. Listen to this motivation every day and take the time to do these 5 daily practices for yourself. Positive morning thoughts like this will help to uplift your mood and motivate you for the day ahead. They will help focus your efforts and lead to a positive mindset.  #morningpositivethoughts #positivemindset #morningmotivation #motivation #positivity   About Wake Me Up Wake Me Up is the # 1 guide ..read more

Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect ???  #affirmations #gratitude #morningaffirmations #gratitudeaffirmations   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with ..read more

With this meditation, you can unlock your full potential today. You have everything you need to start succeeding. You just need to believe it, see the path forward, and take action. Your guide will be your future self. This meditation will help you clear your mind and the path forward to your full potential.  #meditation #guidedmeditation #success #selfimprovement #futureself   Support Our Sponsors: This episode is brought to you by Betterhelp. Try out talk therapy today. Visit BetterHelp.com/WAKEMEUP today to get 10% off your first month.   About Wake Me Up Wake Me Up is the ..read more

Repeating these positive affirmations for transformation will lead you down a path of amazing changes. Your life will begin a transformation that will last forever, simply by changing your self talk. Positive affirmations like these are the most powerful way to change your thoughts, so that you can start thinking positively and transforming your life for the better. Repeat daily for the greatest effect!  #affirmations #positiveaffirmations #transformation #positivity   Support Our Sponsors: This episode is brought to you by Betterhelp. Try out talk therapy today. Visit BetterHelp.co ..read more

Repeat these positive self worth affirmations every morning to shift your mindset. Recognize that you deserve happiness. You are worthy. Start your day with a positive mindset, and see how it changes your life for the better. Positive affirmations (like these for self worth) can have a dramatic effect on how you feel about yourself. Repeat them daily for the greatest effect.  #affirmations #morningaffirmations #positiveaffirmations #selfworth   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditatio ..read more

Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path.  #meditation #guidedmeditation #lovingkindness #selfworth #selfsabotage   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooz ..read more

This morning, relax into your true self and develop deeper confidence with this guided meditation. We become better versions of ourselves when we're able to be comfortable in our own skin. Build self confidence by relaxing into the true version of your self, all while calming and clearing your mind during a soothing morning meditation. Prepare yourself for a fantastic day!  #meditation #morningmeditation #confidence #selfconfidence   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, an ..read more