The Morning Struggle
270 FOLLOWERS
A mental health podcast to build successful habits one at a time. Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah.
The Morning Struggle
8M ago
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned ..read more
The Morning Struggle
8M ago
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned ..read more
The Morning Struggle
8M ago
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned ..read more
The Morning Struggle
8M ago
We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned ..read more
The Morning Struggle
8M ago
Do you find yourself putting off responsibilities? Welcome to the club. Join Ty & Jessie as they discuss how to stop procrastinating and start doing. Stay tuned ..read more
The Morning Struggle
8M ago
Part 3 of 4 in our Back to Basics series, Ty & Jessie choose Journaling as one of the key habits for success. Why is journaling so important? Listen to find out. Stay tuned ..read more
The Morning Struggle
8M ago
The second episode of our "Back to Basics" focuses on meditation. Whether you are a seasoned pro or a complete newbie, we have some info that may help your practice and lead to success. Stay tuned ..read more
The Morning Struggle
8M ago
And we are back!!! Get ready for a 4 part "Back to Basics" habit reboot complete with habit trackers. Stay tuned! To get your deliverables, go to www.blueclovertherapy.com/theMorningStuggle
..read more
The Morning Struggle
8M ago
Tis' the season, as they say, and how do you stack up as a gift giver? Are you thoughtful and crafty, extravagant and lavish, or are you a newspaper wrapping regifter? In this episode Ty & Jessie dive into how what you give and how it is given shows who your are to the recipient. Stay tuned ..read more
The Morning Struggle
8M ago
Yes, this episode deserves an exclamation point! Today Ty and Jessie discuss the ins and outs of pets, and why they may be beneficial to your health. Stay tuned ..read more