Episode Summary Part 8 of an 8 part series on Working From Home, Responsibly Episode 22: Home Office Ergonomic Hacks with Rebecca Greier-Horton The human body matters, especially at work. As we transition to work from home, some aches and pains may have crept in. Rebecca describes her own WFH challenges (two adults, two teenagers, and a pet!) and shares with us how to “life-hack” a work from home environment that is good for the body and the mind in her guide, Home Office Ergonomic Hacks: Real Tips for Real “Work From Home” Scenarios.   Bio Rebecca supports her clients in both a hands-on ..read more

  Episode Summary  Part 7 of an 8 part series on Working From Home, Responsibly Episode 21: Self-care with Rachel Stone So many external stressors can lead us into unhealthy patterns. But having a system helps. Rachel Stone shares her approach to minding your stress instead of stressing your mind with easy breathing techniques, her 3 C’s and of course gratitude in her guide, 5 Keys to Self Care: Minding your Stress instead of Stressing Your Mind.   Bio Rachel Stone is a Master’s level therapist with over 20+ years of experience in community and behavioral health. She embraces h ..read more

  Episode Summary  Part 6 of an 8 part series on Working From Home, Responsibly Episode 20 Zoom Petiquette with Karen Bartoszek Can working from home with pets be productive AND good for your soul? Yes! Turns out that pets make great stress-reducing co-workers. Pet Etiquette expert, Karen Bartoszek, shares some eye-opening data on the state of pet ownership, working from home with pets and how this could affect the workspace of the future. Chock-full of tips you can apply to your home office space, today. Get yourself and your company’s pet-friendly policies ready with her guide, Wor ..read more

  Episode Summary Part 5 of an 8 part series on Working From Home, Responsibly Episode 19: Zoom Etiquette with Mary Williams Did you know that people decide if they like you within 7 seconds? Yes, and that counts during online meetings too. Social skills and emotional intelligence are even more important as we shift to work from home models. Mary Williams, Your First Impression Authority, gets back to basics and shares some tips on how to put your best you forward while avoiding remote working “did that just happen!?” moments in her 9 Ways To Conquer Online Meetings Like a Rock ..read more

  Episode Summary  Part 4 of an 8 part series on Working From Home, Responsibly Episode 18: Effective Zoom Meetings with Sherri Sutton We have never met anyone more passionate about conducting effective (and fun) meetings than Sherri Sutton, Chief Unlearning Officer for Positive Impact Force. We knew this wasn’t just another conversation about being productive while working from home. Sherri has the magic formula and shares her 7 Steps to Having an Effective Online Meeting with a bonus Agenda Template and Meeting Results Log.   Bio  Sherri Sutton is the Chief Unlearning Off ..read more

  Episode Summary  Part 3 of an 8 part series on Working From Home, Responsibly Episode 17 Nutrition with Sarah Hendren Moving to a work from home setting can be quite a challenge, especially on your health and nutrition. No matter if you are now homeschooling kids or have other family members with you, Sarah Hendren, a registered dietitian, has great tips on getting creative, making routines and keeping your nutritional goals. She shares her 5 Strategies to Stay Mindful of Your Nutrition (and Fit into Your Pants!) During Quarantine.   Bio Sarah Hendren is a registered die ..read more

Episode Summary  Part 2 of an 8 part series on Working From Home, Responsibly Episode 16 Instant Stress Relief with Jamie Lee Silver Every day we face stressful situations like anger, sadness and grief as a result of work and family situations. How we deal with it is key to our own health. In this episode, Jamie Lee Silver, a Clinically Certified EFT Practitioner, shares her super easy techniques to give you instant stress relief as well as her free guide, Win in the Morning and You Win In Life!   Bio: Jamie Lee Silver is one of the foremost thought leaders in the human potential mo ..read more

Episode Summary Part 1 of an 8 part series on Working From Home, Responsibly Episode 15: Remote Work Strategies with Tamar Moy Want to stay productive, connected, and healthy while working from home? Tamar Moy, Executive Managing Director, Workplace Strategy and Human Experience with Newmark Knight Frank, talks about her outlook on retaining company culture in a work from home environment, re-imagining workspace strategy post-Coronavirus, and getting (and staying) socially connected while working from home. She also shares her top Ergonomic Tips for Working at Home   Bio As a practi ..read more

      Episode Summary The Coronavirus crisis is testing the armor of companies’ CSR (corporate social responsibility) and environmental, social and governance (ESG) practices - while, now more than ever, they rapidly need to be transparent and innovative. And we desperately want to help.     To help, we created two downloadable step-by-step guides and recorded two Coronavirus podcast episodes that walk through the guides to help you organize your thoughts and actions.  In this second of two episodes, we guide you through 5 practical steps to consider in developin ..read more

    Episode Summary The Coronavirus crisis is testing the armor of companies’ CSR (corporate social responsibility) and environmental, social and governance (ESG) practices - while, now more than ever, they rapidly need to be transparent and innovative. And we desperately want to help.     To help, we created two downloadable step-by-step guides and recorded two Coronavirus podcast episodes that walk through the guides to help you organize your thoughts and actions.  In this first of two episodes, we guide you through 5 practical steps to consider in developing your c ..read more