Episode #63 * Fiona Kashmer, Personal Trainer and Strength & Conditioning Coach  .  * Welcome back everyone to Episode 63. In this episode I got a chance to chat to the excellent Fiona Kashmer.  Fiona is a Personal Trainer and S&C coach based in Galway and she has a wealth of knowledge and experience in a variety of areas so it was great to chat to her .  ***   In this episode we got to chat about some of the following topics : - Fiona's background and how she got into coaching.  - Her past career and her use of that leadership experience in her coach ..read more

  Episode #62 * Eoin Bradley, Head of Athletic Development / Strength & Conditioning at Fermanagh GAA * Welcome back everyone to Episode 62. In this episode I had the great pleasure to chat to Eoin Bradley, Head of Athletic Development/Strength & Conditioning at Fermanagh GAA.   ***   In this episode we got to chat about some of the following topics : - Eoin's background and how he got into his current coaching role. - Areas for GAA players to focus on at the moment and into pre season in January and February. - Holistic model of coaching in clubs/Schools/count ..read more

Episode #61 * Michael Mullane, Sport Scientist & Owner of stoicstrengthcoach.com * Welcome back everyone to Episode 61. In this episode I had the great pleasure to chat to Michael Mullane of Leyton Orient & StoicStrengthCoach.com .   ***   In this episode we got to chat about some of the following topics : - Michael's background and how you got into coaching. - His current role and how he has dealt with the challenges of the past year.  - Why the attraction towards Stoicism/Minimalism and how it has helped him in his day to day interactions with his athletes an ..read more

Episode #60 * John Murphy, Owner @ FHS Performance  * Welcome back everyone to Episode 60. In this episode I got a chance to sit down with John Murphy or FHS Performance . John has an abundance of experience in a number of fields and is currently a PhD Researcher in Dublin City University and Post Primary PE Teacher. John holds a masters in Exercise & Nutrition Science and is a Strength and Conditioning coach and GAA Coach Educator also.   In today's episode I got a chance to chat to him about his important ongoing research and all things coach education and wellbeing.  ..read more

Episode #59 * Ryan Devlin, Sports Scientist at Sheffield Wednesday FC & Owner at RD Performance  * Welcome back everyone to Episode 59. In this episode I had the great pleasure of chatting to the excellent Ryan Devlin. Ryan is currently the lead sports scientist at Sheffield Wednesday U-18s and has in the recent past worked with Crewe Alexandra, Ulster Rugby and Hockey Ireland to name just a few.  In today's episode I got a chance to chat to him about his experience in Sport science in the current climate.     ***   In this episode we got t ..read more

Episode #58 * Caoimhe Morris, S&C Coach and Sports Scientist  *** Welcome back everyone to Episode 58 . In this episode I had the chance to chat to the very knowledgeable Caoimhe Morris. Caoimhe is a Strength & Conditioning coach, Sports Therapist and Sports Scientist based in Dublin . Caoimhe has worked in a wide range of roles in a variety of sports. Along with her role as Head of Education at Deeley Sport Science, Caoimhe is also the Women’s Coordinator at Rugby Academy Ireland, a Sport Scientist & Performance Coach with Basketball Ireland, and Head Coach of the Mount ..read more

    Episode #57 * Kathie Stritch, Personal Trainer & Wellness Coach  *** Welcome back everyone to Episode 57. In this episode i had the pleasure of chatting to the excellent Kathie Stritch. Kathie is a Personal trainer & Wellness coach based in Galway . Kathie has built a phenomenal community though her Personal training, Bootcamps , Online Coaching and of course some pretty impressive fundraising efforts with the amazing Team Stritch in 2017 . Yet it hasn't been easy as she has had to contend with some terrible tragedy on the way unfortunately. In today's episode i ..read more

                                      Episode #56 * Ger McTavish, National GAA Diversity & Inclusion Officer, Sport Scientist & Performance Coach  *** Welcome back everyone to Episode 56. In this episode i was lucky enough to chat to the phenomenal Ger McTavish .  Ger has been at the heart of some fantastic development work within a number of National Governing bodies ( GAA, Special Olympics Ireland, IABA, Dublin GAA to name a few!)  in recent years and has drawn on her unique ..read more

Episode #55 * Hat Hewitt , Strength & Conditioning Coach, Sports Therapist & Co-Owner of CrossFit Watford. ***Welcome back everyone to Episode 55. *** So with isolation forcing us all to assume a more home based approach to life over the next while we at The Humble Coach Podcast hope to help give you all some calm respite, education and positivity with our upcoming episodes .  And positivity is what we got in bucket loads in this episode. In today's episode i was privileged to talk with an inspiring coach and person in Hat Hewitt. Hat has a unique perspective on all things CrossFi ..read more

Episode #54 * Brendan Egan , Strength & Conditioning Coach at GPC Performance ***Welcome back everyone to Episode 54. *** So after all the jigs and reels and my giving it socks about a comeback which never happened... here we are!! Back! :) In this episode i had the pleasure of getting to talk with an old friend and a great coach Brendan Egan about his work over the past number of years in a great variety of sports . Hope you guys enjoy the episode . *** In this episode we got to chat about some of the following topics : - Brendan's Background and how he got into coaching . - His experienc ..read more