
The Perfectionism Project
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Perfectionism needlessly stops thousands of coaches from starting and building successful coaching businesses. Your host is Sam Laura Brown, a perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will keep you motivated to build your business and help you feel less alone as you navigate the ups and downs of..
The Perfectionism Project
2d ago
If you want to consistently follow through with your plans without having to use willpower or motivation - or end up burning out - you need to learn how to upgrade your self-image. Your self-image is the story you tell yourself about yourself and it’s one of the most powerful forces in human psychology.
Upgrading your self-image is what will prevent you from sabotaging your productivity and stopping yourself from achieving your goals. This is why it’s one of the tools that me and my clients use as part of my proven process to be a productive perfectionist.
In this episode I’m uncovering the hi ..read more
The Perfectionism Project
5d ago
On our most recent call inside my program Perfectionists Getting Shit Done, I was coaching my clients on how to transition from working in spurts of motivation to consistent, aligned productivity. And I wanted to bring this topic to the podcast so you have a full understanding of the productivity process you need to follow to be able to feel like you’re ‘on a roll’ all week long (and without your life falling apart or needing to have your work eat into evenings and weekends).
Tune in to learn the real reason you’re finding it so hard to be productive when there isn’t a deadline to motivate you ..read more
The Perfectionism Project
1w ago
I’ve worked with 1,000+ perfectionist entrepreneurs and something we all have in common is that we procrastinate. We’d rather not do something at all than do it imperfectly. And this is a big problem when it comes to business! More often than not, there’s no external deadline to force us into action so we can end up procrastinating on important projects for months if not years.
In this episode I’m sharing advice to help you stop putting off that project you’ve been wanting to start - whether it’s starting a podcast or a Youtube channel or launching a new product or service. Tune in to learn ho ..read more
The Perfectionism Project
2w ago
There’s one thing that every perfectionist entrepreneur must learn if they want to succeed in business: how to create a growth mindset. This is the secret to being able to get out of your own way and take consistent action to your goals without burning out. And in this episode I’m doing a deep dive into what the growth mindset is, common misconceptions about the growth mindset as well as the practical steps to create a growth mindset.
This is the episode on perfectionism and the growth mindset that I wish existed when I was struggling to build my business to six figures and wondering why I fel ..read more
The Perfectionism Project
3w ago
In this episode I’m taking you behind the scenes of what a content creation day looks like for me.
First I share an update from my drive into the office, chatting through what I have planned in terms of content creation and how I’m thinking about approaching it so I can get it done without overthinking. And in my update from the drive home, I reveal something unexpected that happened when I started working and the practical things I did to get even more done than I’d originally planned.
This episode was recorded towards the end of October and I hope it inspires you to have a productive d ..read more
The Perfectionism Project
1M ago
In this episode I’m sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD). This is the second part in a two part series that will help normalise the ups and downs of launching (regardless of what kind of business you have) and show you how to get out of your own way when you’re selling.
In this episode I talk about what painful simplicity is, why it matters and how to create it. I also talk about what our painfully simple launch looked like in practice and what I was able to learn about the business - and myself - because we kept e ..read more
The Perfectionism Project
1M ago
In this episode I’m sharing a behind the scenes look at the most recent PGSD launch. This is the first part in a two part series that will help normalise the ups and downs of launching (regardless of what kind of business you have) and show you how to get out of your own way when you’re selling.
In this episode I talk about some incredibly important concepts to help you get out of your own way including clean commitment and why optimism can actually derail your goals (even though it’s usually a good thing).
Tune in to listen to the update that I recorded before the launch started. I talk throu ..read more
The Perfectionism Project
1M ago
As a perfectionist it’s hard to imagine a world where you’re successful without having put a huge amount of pressure on yourself too. We attribute our drive and accomplishments to the way we urge ourselves to do more and do better. Which begs the question - how do you stop putting pressure on yourself without giving up on your goals? And that’s what I’m answering in this episode.
I’m also sharing a personal recording that I never planned to release on this podcast. It was recorded in October 2021 when I was feeling suffocated by the pressure and expectations I was putting on myself. I hope tha ..read more
The Perfectionism Project
2M ago
I thought I’d record a ‘day in the life’ episode to share a behind the scenes about what a work day looks like for me. This episode has two parts - I recorded the first while I was driving into work and chatted through the meetings I have scheduled, what I hope to get done, what the structure of my day looks like etc. And then I recorded the second part while I was driving home from work so I could share what actually happened (including a big mistake I made and how I recovered from it).
This episode was recorded a couple of weeks before our most recent launch of PGSD. It’s a chatty episode fo ..read more
The Perfectionism Project
2M ago
Tune in now because I’ll be deleting this episode once the doors to PGSD close in a few hours!
The PGSD Process will get you out of your own way in your business and have you making more money more easily.
When you join PGSD you’ll receive…
On demand access to the PGSD Process (all 10 modules)
Live group coaching calls every week, all year round
Access to the PGSD Private Podcast (for call replays and more)
Support via the PGSD Forum so all of your questions are answered
A community of other perfectionist business owners to help you and cheer you on
And The Get Out Of Your Ow ..read more