Craving a decadent amazingly delicious ooey gooey chocolate candy bar? Or maybe a melt-in-your-mouth hazelnut truffle? You’re in luck! These fun new sweet treats are very low carb, keto friendly, and made with great ingredients. ChocZero uses only monkfruit as their sweetener, and they make the BEST sugar free treats, gifts & chocolates! I hope I’m not too late with this note… These are going to sell out FAST! The ChocZero Rhea Bar is restocked! It’s a Keto Peanut Caramel Candy Bar and the newest ChocZero creation, along with their new Keto Royal Truffles – which are still in stock (so f ..read more

It’s finally turning Spring, so the timing is great for a reset or a fresh start in whatever area of your life you need it most. For me, that feels like starting back at square one, in pretty much every area of my life: my health & fitness, rebuilding my social circles, getting back on track with my work, reorganizing my home spaces – you name it. I talked about this struggle recently where I said: I feel SO stuck, but I really want to start over. I felt pretty lost at that point, but things are finally looking up and moving forward nicely now. I went out last Friday night, and had a GRE ..read more

Pardon my neuro issues in this video, ha – even on my better days I still struggle with coordination & speech, etc. I had a really good day though and wanted to try this new Super Reds mix, and taste test it for you. This is the newest release from Perfect Keto, and my first time trying it… You can read more about it and see the ingredients & benefits on this page: Super Reds Keto Antioxidants You can add it to water for a flavor boost AND energy boost. You can add it to your yogurt, tea, low carb smoothies or keto shakes too. So many options! Would you use this? If yes, what appeal ..read more

This must be a glitch… but it’s a GREAT deal while it’s working! ? Double Discount Perfect Keto is having a 25% off Site-Wide Sale and while I was putting together my own order, I noticed my 20% off discount code works WITH the sale! Use code LYNN20 at: https://perfectketo.com/rr/lynn to stack the discounts and get the BEST deal on your PK favorites! Note: I’m guessing this is a glitch, so grab what you want while it works! Don’t forget to try the code if you’re restocking: LYNN20 If that doesn’t work, try this code instead: LOWCARBTRAVELER If you have any questions about Perfect Keto pro ..read more

Struggling with motivation? Getting a slow start on your goals? You are not alone. ? I thought it might help to have a casual open discussion, share our thoughts & feelings, and hear from others – to gain a little perspective, and maybe even some inspiration. I would love to hear your WINS or what you’re struggling with, what you most want to change or accomplish this year, and just how things are going in general. Drop a comment and join in! Get unlimited BOGO on these Perfect Keto Favorites today: Buy One, Get One FREE Mix & Match Sale + Add discount code LYNN20 for 20% off at chec ..read more

I made you this quick video because I was walking around the Sprouts Farmers Market like : lol – Wow! I was going from my acupuncture appointment to my neurology appointment and had an hour in between, so I thought I would check it out while I was in the city and get in a little “easy walking.” I’ve only been able to walk again since late September (after physical therapy), but not very far yet, so I grabbed a shopping cart for support and just walked around the store for a bit. ? I chose Sprouts because I kept seeing it on the Store Locator for some of my favorite keto products, and it did N ..read more

For my friends that also use Perfect Keto collagen & bars, here’s how to get the BEST deals this weekend. I have 2 discount codes, and they work WITH the on-site sale!! First, the Almond Butter Brownie protein bars are back in stock (yay!) and I get those 45% off on this secret bundle page (if you order 4+ items there). If you’re stocking up on those bars & snacks, make it a separate order – because you can’t use a discount code with that bundle. Plus you’ll get TWO free gifts if you place two orders! Next, go to the the Healthy Habits 2023 Sale here for collagen etc, then at check ..read more

It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious about my (short term) year-end goals. How about you? ? I had a nice slow weekend of post-holiday rest & recovery, and a really great time at my friend’s Thanksgiving get together last Thursday! And now I’m ready to get serious about the starting over stuff I mentioned in my last note. That’s going to look a little different for me than it has in the past, but also the same – because now I know “what works” (for me), and have some experience (and success!) under my belt from befo ..read more

I found this keto bread at Wal-Mart and I like it A LOT more than I thought I would. Most of the low carb bread I’ve tried hasn’t been great, or it was pretty okay but super expensive or hard to get (or both). Not only do I actually LOVE this keto bread, but it’s reasonably priced and super convenient – because I can just pick it up at Wal-Mart anytime. Lewis Bake Shop Keto Bread at Wal-Mart You can see the ingredients, nutrition facts & reviews ^ on this page I’ve been ordering online lately because it’s so much easier to do that + curbside pickup. It saves me tons of time AND money, be ..read more

Do you have daily habits you don’t like, or things you slip back into, that you wish you didn’t do? Maybe they’re things you end up regretting, find hard to control, or maybe you don’t even know why you keep doing them. Maybe you plan to tackle it someday (someday is always today!) … or you’re waiting on a sign (this is it.). Maybe you don’t know how to stop it or fix it (where there’s a will, there’s a way – and Google). Make a list of things you want to change, stop or start… and decide HOW you’re going to do that – then, just do it. Because: if not now, when? PERFECT KETO BOGO FLASH SA ..read more