On this episode, we talk about all things sobriety, addiction, grief, and trauma. We discuss how important medical marijuana has been to each one of us in our own ways. Caleb is a lighthouse in the dark sea of addiction. He has survived the death of his first born son, his 11 year old, Kohltan, from a tragic accident. Please listen to his incredible story of redemption, grace, and perseverance. We are so proud to call him our friend ..read more

Part Three, coming in hot! Enjoy ..read more

Enjoy part two of our exciting conversation with Joel Mitchell ..read more

Check out this incredible interview with the one and only Joel Mitchell, author of Radical Unwinding. This is a three part series, mainly because we just had so much to talk about! Healing happens in community. Come heal with us as we discuss how Shamanism is your power animal retrieval and healing happens when you recognize the issues are trapped in your tissues ..read more

These Monday afternoon, post hot yoga, collaboration station, live sessions have been so amazing. I love connecting with Sarah on so many levels! Today's episode is about: Time Management Balancing out work/life mom/life exercise the importance of going with the flow and how we approach it.  Special Thanks: Destin Hot Yoga Gabby Bernstein Our husbands Our teachers Music by Free Beats on Sound Cloud ..read more

Finally, we meet in person! #ironsharpensiron Enjoy our chat about: Human connection Sober House Consciously Sober Mom life Quarantine + Hot Yoga at Destin Hot Yoga Medical Marijuana Autoimmune Diseases Self love PPF Journaling Empath life Botox The Santa Rosa Beach Fire Untamed obsession So much more... Music by: Free Beats on Sound Cloud ..read more

Welcome to Sobriety After Dark! Today's episode is an interview with the incredibly talented, insanely knowledgeable, Kim Trammell. Kim is one of those humans that every time we get together, we just can't stop talking and connecting. We go deeper than most, and have no interest in holding back. She is one of those people that requires you to bring your authentic self, no matter where you are on your journey. She accepts, and loves, and observes with non judgement. She is one of those once-in-a-lifetime kind of friends. Kim has been what I call 'organically' sober for many years now, and has s ..read more

Jackie + Sarah II Zoom Session with Fully Awake's Sarah Liz Inner work/ the path to spiritual awakening. “Without it… we are wasting out time” Inner work + the beauty and challenge of it. @the.little.shaman What is a shaman? We discuss the literal definition and how often Shaman and Guru can get a negative connotation. AND why Sarah decided to go away from calling her fitness name “little fit guru”. We discuss so many things, including: How and Where I discovered myself Who actually filled that hole in my heart Addict behavior Yoga Babies and Parenting The good and evil in th ..read more

We finally did it! The sober story you don't want to miss. Kris opens up about his drinking days, and gets vulnerable with us about how hard the struggle was to get sober. It took many tries, but he finally stuck the landing ..read more

On this episode, I dive into what my schedule looked like when I first got sober. I also talk thyroid and why hot yoga is an antidote to addiction. Enjoy ..read more