At this time of year, do you find yourself googling the question ‘Why does the summer heat make me unproductive & lazy?’ The arrival of summer brings such a welcome respite from the cold, sluggish days of winter. And, you would think that the beautiful, warm weather would serve as the perfect motivator to boost your productivity and get more done. However, for many of us, the reality is quite the opposite. Instead of feeling energised, you may find yourself battling lethargy, struggling to stay focussed and wondering why the heat is sapping all of your motivation! If this is how you are ..read more

Ever feel like there just aren’t enough hours in the day? Well, you are not alone. Between work deadlines, family commitments, social lives and that ever-growing to-do list, it is easy for busy women (like us) to feel constantly stretched thin. The good news is that there is a way to regain control of your time and achieve a sense of calm despite the chaos: time management is key to winning at life! So, let’s look at what time management is and why it is important to master. When you were younger and thought about being a Mum, or even just an adult, what did you envisage?  I expect you ..read more

As a single mum you will wear many hats, like chef, chauffeur, cleaner, cheerleader, and the list goes on. But with so much on your plate, it is easy to feel overwhelmed and stretched super thin. The good news is that learning about time management for single mums will help you to take control of your day and create a more balanced life for you and your children. There are many reasons why you might have become a single mum. Some women choose to embark on single motherhood through adoption or fertility treatments. Others may find themselves in unplanned situations like divorce, separation or ..read more

Have you ever sat in your living room at the end of the day and felt an invisible pressure? Like a thousand tiny tasks are calling to you, demanding your attention? Well, that is the silent to-do list in action! Every pile of papers that hasn’t been sorted, every unwatered plant, every unfolded pile of laundry – they are all silently whispering to you! They are a nagging reminder in the back of your mind that you need to do something! No wonder it is hard to relax!!! I don’t know about you, but I find this constant barrage of silent messages so incredibly draining. It creates a real sense of ..read more

To meal plan or not to meal plan, that is the question!  You may like the idea but don’t know where to start or you may be a pro but find it hard going sometimes.  Either way, these simple tips will make meal planning for busy Mums so much easier. You will have heard by now that meal planning is a good idea because it will make your life easier. But do you actually do it? According to a study of over 40,000 people, 57.4% people do meal plan, at least occasionally, whereas 42.6% never do. Which camp are you in? To begin, let’s take a look at what meal planning is, what meal planning ..read more

As the leaves begin to turn and the air grows crisp, autumn arrives with a sense of renewal and possibility. This lovely season, with it’s beautiful colours and cosy atmosphere, is an ideal time to reflect and set new intentions. Whether you are looking to enhance your productivity, embrace new hobbies or enjoy simple pleasures, this season offers the perfect backdrop for setting autumn goals. Below, you’ll find 50 autumn goal ideas that strike the perfect balance between fun and productivity. Because who says goal-setting has to be all work and no play? This autumn, why not embrace a more b ..read more

Balancing breastfeeding with all the other responsibilities of daily life can feel so difficult for busy mums. The constant cycle of feeding, soothing and caring for a newborn leaves little time for anything else, making it easy to feel overwhelmed and exhausted. However, with the useful time management tips for breastfeeding mums below, you will have the right strategies and mindset, to ensure both you and your baby thrive. Time management for breastfeeding mums isn’t just about squeezing more tasks into your day, though.  It is about finding ways to make your routine smoother and more ..read more

Remember those care-free days of uninterrupted sleep and meticulously planned schedules? Those will no doubt seem like a thing of the past now!  But it doesn’t matter because you have a beautiful, little bundle of joy. The happiness and love that come with parenthood are unparalleled but, let’s be honest, that tiny human wreaks havoc when you are trying to get things done! I’ve been there and want to share everything I’ve learned on time management for new mums to make your days a bit easier. First of all, congratulations on your new arrival!  This will be a most magical time as yo ..read more

Ever feel like there just aren’t enough hours in the day? Well, you are definitely not alone!  Trying to juggle a demanding career with the responsibilities of motherhood and your home life is a constant battle against the clock.  That’s why I want to share some practical time management tips for working mums, just like you, to help make it a bit easier. A study by the New York Times found that 79% of working mothers experience chronic anxiety over having to be perfect. This constant pressure to “do it all” can leave you feeling burnt out, frustrated and disconnected from both your ..read more

Are you struggling to juggle all of your responsibilities as a stay-at-home mum?  This is something that I hear so often and these skills are not things we are ever taught.  So, after extensive research and personal experience, I want to pass on the practical strategies and tips of effective time management for stay-at-home mums that I use to make the most of my day. I hope that they will help you to create a routine that works for you and your family, too, so that you can take control of your time and maximise your productivity. What are the Struggles a Stay-at-home Mum faces with ..read more