Pain in your hands, wrists, and arms might be worrying when working out. Find out the difference between good and when to get it checked out. The post Hand, Wrist, And Arm Pain While Exercising appeared first on New Mexico Orthopaedic Associates ..read more

A majority of people spend long periods of time sitting down while at work can hurt your health, learn more about how to improve it. The post How to Improve Your Posture at Work appeared first on New Mexico Orthopaedic Associates ..read more

Chronic pain can be hard to live with. Starting an exercise program can be a whole other kind of pain and here's how to get started. The post 7 Tips to Become Active and Manage Chronic Pain appeared first on New Mexico Orthopaedic Associates ..read more

Lower back pain can disrupt daily life. Find out causes and treatments to get you back to moving your best. The post Lower Back Strain and Pulled Back Muscle appeared first on New Mexico Orthopaedic Associates ..read more

Shoulder pain can be relieved with medicine, exercise, PT, ice, and heat. If the pain won’t go away, it may be time to consider shoulder surgery. The post Ways to Deal with Severe Shoulder Pain appeared first on New Mexico Orthopaedic Associates ..read more

Back pain is common when traveling due to long periods of sitting in a car or plane. Here are some tips to help prevent unwanted pain. The post How to Prevent Back Pain When You’re Traveling appeared first on New Mexico Orthopaedic Associates ..read more

How much do you know about runner’s knee? Here are some facts about the condition that might surprise you. The post 9 Surprising Facts About Runner’s Knee appeared first on New Mexico Orthopaedic Associates ..read more

Muscles and nerve fibers allow a person to move their body and enable the internal organs to function. Learn more on how to take care of them. The post Muscles: Why Are They Important? appeared first on New Mexico Orthopaedic Associates ..read more

Article featured on Atlanta Spine Institute A chill in the air, sweaters, football, pumpkin spice, and colorful leaves are all signs that fall is here. Cold weather is coming, which means this is your last chance before winter to get those outdoor maintenance tasks done that you’ve been avoiding in the summer heat. Injuries from […] The post Possible Ways To Fall Into Back Pain appeared first on New Mexico Orthopaedic Associates ..read more

New Mexico Orthopaedics is excited to announce the addition of our newest physician, Dr. Antony Kallur. Dr. Kallur is a board-certified, fellowship-trained orthopedic surgeon specializing in spine and pediatrics. Dr. Kallur has worked in Pediatric Orthopedics for over 12 years, and states that working with children is one of the most rewarding aspects of being […] The post New Mexico Orthopaedics is excited to announce the addition of our newest physician, Dr. Antony Kallur. appeared first on New Mexico Orthopaedic Associates ..read more