Guest: Bryan Krahn Bryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible. Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stop short of competing. He builds his body for me — because he loves it, it’s healthy, and also helps make him a better coach. Learn more about Bryan Krahn by visiting his website or following him on Instagram, Twitter, and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her web ..read more

Guest: Bryan Krahn Bryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible. Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stop short of competing. He builds his body for me — because he loves it, it’s healthy, and also helps make him a better coach. Learn more about Bryan Krahn by visiting his website or following him on Instagram, Twitter, and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her web ..read more

Guest: Dr. Twyman Focusing on the prevention and early detection of heart disease is Dr. Twyman's passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking, he works to get to the root cause of your cardiovascular issues. Learn more about Dr. Twyman by visiting his website or following him on Instagram, Twitter, and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter ..read more

Guest: Luke Leaman Disgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team. The idea for Muscle Nerds started in 2013, when a colleague of Luke’s started a spoof page on Facebook called “Muscle Nerd Leaman.” Luke kept that idea in the back of his mind until Zoe made it a reality.  Learn more about Luke by visiting the Muscle Nerds website or following them on Instagram and Facebook, or on his Instagram. H ..read more

Guest: PJ Striet PJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years. Learn more about PJ by visiting his website or following them on Instagram and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter ..read more

Guest: PJ Striet PJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years. Learn more about PJ by visiting his website or following them on Instagram and Facebook. Host: Ali Gilbert Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter ..read more

Guest: Luke Leaman Disgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team. The idea for Muscle Nerds started in 2013, when a colleague of Luke’s started a spoof page on Facebook called “Muscle Nerd Leaman.” Luke kept that idea in the back of his mind until Zoe made it a reality.  Learn more about Luke by visiting the Muscle Nerds website or following them on Instagram and Facebook, or on his Instagram. H ..read more

Guest: Dave Lee  Dave is a holistic health coach specialising in male health and well-being, with a particular interest in hormone optimisation therapy, masculine psychology and performance. Dave also has a background and strong interest in plant medicine, neuropsychiatry and genetics, working with clients to become the best men they can be from a holistic approach. Learn more about Dave by visiting his website or following him on Instagram. Host: Ali Weingroff  Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter ..read more

Guest: Justin Groce  Justin Groce is a Tennessee boy that loves lifting weights, the outdoors, and photography. He also happens to be somewhat of a whisky snob, but that's up for debate. Justin is a nurse practitioner that enjoys getting guys right. And what he means by that is he a testosterone replacement therapy (TRT) specialist, but he knows a thing or two about thyroid hormones and peptides as well. He graduated from Middle TN State University with his undergrad in exercise science and got his master's degree from Vanderbilt University.  He is a Certified Strength and Conditioni ..read more

Guest: Nick Koumalatsos  Nick Koumalatsos joined the Marine Corps in 2000 and went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. He has deployed in support of OIF/OEF and other places all over the world. Has trained foreign police, military, and militia in several countries. His military career prepared him for successful leadership and strategic operational planning. Nick is the founder and CEO of Alexander Industries as well as the producer of a successful YOUTUBE channel  and Podcast with his wife a ..read more