The Jenn Mullen Podcast
547 FOLLOWERS
The Jenn Mullen Podcast is a show for those dying to find balance in the craziness of life. Coach Jenn is a suicide attempt survivor, an anxiety conqueror, an Enneagram 9w1, loves strong coffee, and can create a kick-ass charcuterie board. On this podcast, we'll talk about stress, organization (or the lack of it), how to roll with the punches and be ok with change, and most importantly,..
The Jenn Mullen Podcast
2w ago
Feeling the panic lately? It's ok, me too. Here's what I've learned about what triggers our panic attacks and 3 ways to stop them.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
3w ago
Have you been going all in but don't feel like it anymore? There might be a reason why. Here's my thoughts on why we're not into it anymore and what you can do next.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
1M ago
I've been asked about whether you should hire a VA or an employee... Well, today, I'm sharing my thoughts.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
1M ago
This is the update to the update... Today I'm sharing all the things I learned at the eye surgeon last week. And boy, it's an eye opener [See what I did there!]...
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
2M ago
If you're stressed and feeling burnt out, you're not alone my friend. I'm sharing what I do to push away some of that feeling to help you do the same.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
2M ago
Struggling with time? Then listen up! If you're a business owner then you need these tips! And if you're not a small business owner, you need these tips. Either way, you'll save time and be more productive.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
3M ago
Need a space for you? Here are a few tips to help you set up your "home office" for success.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
3M ago
Thinking about starting a side hustle as a virtual assistant or a digital marketing assistant? Then you need to listen to this episode!
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more
The Jenn Mullen Podcast
3M ago
Do you have anxiety? Do you get good sleep? Probably not. Here's my take on why we don't sleep well and how we can make it better.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
Products mentioned in show:
My Soul CBD Sleep Gummies - http://referrals.getsoul.com/uI07bsGWpYz
DoTerra Serenity Stick - https://doterra.me/UkpfmY
*I only recommend products I use myself. Although t ..read more
The Jenn Mullen Podcast
3M ago
I used to be what I called a "realist". But a few tools changed my mindset... Here they are.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - info@jennmullen.com
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennmullen/message ..read more