On todays episode I’m joined by the The Evil Bald Genius himself Mr Jon McCulloch. Jon is a marketing expert and sales and business development officianado,  having written books and trained successful business owner worldwide on this stuff.  With decades of experience, he is a practicing stoic, who was diagnosed with autism in adulthood. Known is best known for his no nonsense approach which cuts out the noise and nonsense in todays digital marketing age, allowing serious business owners to turn to Jon to get the answers nobody else is prepared to give them. But today’s podcast goes ..read more

On todays episode I’m joined by the Love Engineer himself Alan Watts. Alan is a relationship coach who helps single men and women along with couples to navigate the world of love and relationships. And he knows a thing or two about it having navigated a marriage break up and re found love with a new partner. He’s also written a book or two on the subject and recently started his own podcast. Expect to hear what Alan went through when his marriage broke down and what he did to overcome it, why he believes that every experience we have that we don’t want is a learning opportunity, how jumping fr ..read more

Today I’m joined by Fitness, Health, Positivity and Habits Coach, not to mention Poker player Tyler Todt. You’ve probably witnesses how social media has become a cess pool of negativity, hysteria and infamous individuals over the last few years. Often such individuals make the most noise and get the most negative attention than anyone else as they put on their social media mask. Which is why when someone comes a long who is an antidote to all of that it’s super refreshing – well it is to me at least. Expect to hear: How one of the biggest gut checks for him was having loads of money and his 1 ..read more

Today I am joined by Heart Surgeon, Medical Director of Ovadia Heart Health and author of the book “Stay of My Operating table” Dr Philip Ovadia As some of you know I lost my dad after he had two strokes back in 2015 and have a family history of heart disease – there is a good chance your story may be similar to mine. I found good information on diet and health difficult to come by, the advice from my GP “brief” to say the least, and a ton of conflicting information. Which is why for some years now I’ve been keen to speak with a heart surgeon. There is a ton of useful info in todays episode Ex ..read more

On todays episode I’m delighted to be joined by psychologist, licenced marriage and family therapist, and attachment specialist Adam Lane Smith, to talk about his specialist area of expertise which is fixing your attachment style. Adam came up on my radar because quite frankly I couldn’t ignore him as he was everywhere online and his wisdom and knowledge on relationship dynamics and attachment are second to none. Put simply he breaks this stuff down in very simple terms and is helping tons of people in doing so. Expect to hear:   Why the idea that attachment style is fixed in stone ..read more

On todays episode I welcome back friend of the podcast and buddy of mine from across the pond  - Zac Small. Zac runs a brotherhood for men in the US – Fraternity of Excellence and he also pens The Family Alpha Blog. He is a real champion of male empowerment and men showing up as the best men, husbands, fathers and community leaders they can. But the reason this episode is powerful is that I recorded it just under a year ago, before I took a break from the podcast, and in the aftermath of a pretty bumpy time for us as a family when my eldest daughter was going through some mental health ch ..read more

Today I am joined by by father and son duo, Douglas and David Kenrick to talk about their book Solving Modern Problems With a Stone-Age Brain: Human Evolution and the Seven Fundamental Motives. Doug is a Professor at Arizona State University, author and his books integrate social psychology, evolutionary biology, anthropology, and economics. Dave is the Psychology Program Manager at Arizona State University.  There is no denying that the world is a challenging place and it might surprise you to know that whilst we have evolved as human beings, the actual hardwiring which governs our behav ..read more

Today I am pleased to be joined by Broadcaster, Writer and Radio Presenter Ken Coleman to talk about his book From Paycheck to Purpose which details a 7 step blueprint to go from a job or career you hate, to one which gives you purpose, impact and a great income to boot. A recent poll discovered that only 15% of people are fully engaged with work with 85% of people unhappy in their jobs. Ken walked the path to escape this predicament and in our conversation we lift the lid on exactly what he learned and what he has taught to 1000’s of others in the same position. Expect to hear: Why young peo ..read more

On todays episode I am delighted to be joined by Novelist, Writer and mental health campaigner Iain Maitland to talk about his book Dear Michael Love Dad which is a memoir about his son's battle with mental health and anorexia. When most of us think of anorexia it's not always in relation to young men but figures suggest that that as many as 25% of cases are in the male population. We delve into: How it took a long time for Michael to realise he was suffering from mental health issues as opposed to the normal ups and downs of life. The challenge for parents of navigating how to deal with the s ..read more

On todays episode I am delighted to be joined by Evolutionary Anthropologist, writer and broadcaster Dr Anna Machin to talk about her most recent book entitled Why we love? The New Science Behind Our Closest Relationships When the subject of love comes up in discussion it’s always a hotly debated subject which draws strong opinions from most people around what love is, what love isn’t, why love changes, and the different types of love. We delve into: Why love is underpinned by the biological need to survive and how biological bribery releases powerful neurological chemicals to ensure our survi ..read more