Science of Golf Performance
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Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers, and gives you the no BS truth...that's our promise.
Science of Golf Performance
1y ago
Bobby, Chris, and Tyler tell you how to fix and prevent back pain. Learn what works and what doesn't.
Take the home assessment: https://par4success.com/home-signup ..read more
Science of Golf Performance
1y ago
Bobby, Alex, and Tyler talk golf performance for over 50s. What should you do and what should you avoid to improve your game while avoiding injury? Take the home assessment: https://par4success.com/home-signup ..read more
Science of Golf Performance
1y ago
Alex, Bobby, and Chris spill the secrets of how elite golfers can increase their swing speed. Take the home assessment: https://par4success.com/home-signup ..read more
Science of Golf Performance
1y ago
Tyler, Chris, and Alex tell you how to maximize your junior golfer's performance while keeping things fun for them. Take the home assessment: https://par4success.com/home-signup ..read more
Science of Golf Performance
1y ago
Tyler, Alex, and Bobby talk about golf performance for seniors - are you really too old to get better or can you still improve ..read more
Science of Golf Performance
1y ago
Alex, Tyler, and Chris help explain why your golf fitness routine might not be getting the results you want, and how moving to a more performance-based regimen can get you where you want to go ..read more
Science of Golf Performance
1y ago
Alex, Bobby, and Chris explain why you feel tight and how to fix it.
Take the home assessment: https://par4success.com/home-signup
Join our Facebook group: https://bit.ly/par4successFBgroup ..read more
Science of Golf Performance
1y ago
Chris, Bobby, and Tyler explain how and why we build power with slam balls.
Take the home assessment: https://par4success.com/home-signup
Join our Facebook group: https://bit.ly/par4successFBgroup
Caveman Throw: https://youtu.be/hCw7L3jh0lM
Lateral Scoop Toss: https://youtu.be/SeoZqPiDOnk ..read more
Science of Golf Performance
1y ago
Alex, Bobby, and Chris discuss overspeed training, when it's appropriate, and who it's appropriate for. The answers might surprise you ..read more
Science of Golf Performance
1y ago
Alex, Bobby, and Tyler talk about the TRX and how to best use it, in the gym or at home, to enhance your golf performance ..read more