Happy Valentines Day !
Choix d' Vie
by wellnesslady
1M ago
Prefer to listen? Play this post as a podcast Explore something NEW- 5 tips to experience Love & Appreciation on this Valentines day-Time to be creative and experience the Joy! But first… Did you know-  The History of Valentine’s Day isn’t exactly romantic?  quoted by Kristen Fuller, MD with Psychology today.  In her article-” the real truth behind the hearts and candy” She states: “This lovesick holiday has some very dark and twisted history.”  There is a bit of confusion with the actual origin of this Hallmark love holiday although, the Romans and Shakespeare had qui ..read more
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COLLAGEN for Health !
Choix d' Vie
by wellnesslady
5M ago
Prefer to listen? Play this post as a podcast What is Collagen? Collagen is the main structural protein that forms the connective tissue throughout our bodies from the skin to tendons – ligaments – muscles & bones. It can be said collagen is the mesh that holds everything together; keeping us flexible & healthy. Collagen is often referred to as a complex protein due to it contains19 different amino acids. Eating collagen-rich foods or foods that boost collagen production may also help create the building blocks (amino acids) you need for your health goals. “There are three amino acid ..read more
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Earth Day
Choix d' Vie
by wellnesslady
11M ago
Prefer to listen? Play this post as a podcast Today is Earth Day !! A day we all need to Celebrate.. Where would be without our home, Earth.. Brief information Earth Day is an annual event on April 22 to demonstrate support for environmental protection. First held on April 22, 1970, it now includes a wide range of events coordinated globally by EARTHDAY.ORG (formerly Earth Day Network) including 1 billion people in more than 193 countries. The focus this year..... Restore our Earth   Celebrated annually on April 22, the day demonstrated supp ..read more
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5 tips to get organized in 2023
Choix d' Vie
by wellnesslady
11M ago
Prefer to listen? Play this post as a podcast Looking to get out of your comfort zone and  redesign your life for the new year?     Each one of us reaches a point where we get fed up with our current situation.  During such times, letting go and starting over can be the best thing for us.   When you let go of what didn’t work; what held you back previously- or those fears that seem to control you… you create room to become a more passionate, engaged, and inspiring individual.    So how can you start over?    When creating the life we want; st ..read more
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6 Points For Health In 2023
Choix d' Vie
by Joyce C Wood
1y ago
Prefer to listen? Play this post as a podcast The Holiday celebrations are officially over! We have tucked 2022 behind and we are immersed into a brand new year! 2023, 4th year of the pandemic concerns. This is a continual challenge for most of us due to the pandemic. It feels like those annoying pests that no matter what we do to get rid of them; they don’t go away. Wearing masks; zoom social hours- feel like a new way of living.  I’m finally getting used to the zoom app. Don’t like it much but I’m finding the value in it. We keep hoping for different announcements of the End of this p ..read more
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Today is Earth Day 2022 !!
Choix d' Vie
by Joyce C Wood
2y ago
Prefer to listen? Play this post as a podcast Today is Earth Day 2022 !! A day we all need to Celebrate.. Where would be without our home, Earth.. Brief information Earth Day is an annual event on April 22 to demonstrate support for environmental protection. First held on April 22, 1970, it now includes a wide range of events coordinated globally by EARTHDAY.ORG (formerly Earth Day Network) including 1 billion people in more than 193 countries. The focus this year..... Restore our Earth   Celebrated annually on April 22, the day demonstrated su ..read more
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6 Points For Health In 2022
Choix d' Vie
by Joyce C Wood
2y ago
Prefer to listen? Play this post as a podcast The Holiday celebrations are officially over! We have tucked 2021 behind and we are immersed into a brand new year! 2022, 3nd year of the pandemic. This is a continual challenge for most of us due to the pandemic. It feels like those annoying pests that no matter what we do to get rid of them; they don’t go away. Wearing masks; zoom social hours- feel like a new way of living.  I’m finally getting used to the zoom app. Don’t like it much but I’m finding the value in it. We keep hoping for different announcements of the End of this pandemic y ..read more
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4 Tips to being Healthy
Choix d' Vie
by Joyce C Wood
2y ago
Learning self care can give you confidence and power – the power to be in control during a life-threatening situation. It starts with self love. What is Self-love? Self-love is not simply a state of feeling good; it is an action. Self-love is a choice. It is a way of relating to yourself ; being able to effectively communicate without harshly judging or punishing yourself. Standing up for what you need first, without compromising your needs or values for others. The type of love that actually contributes to our self-confidence and self-worth is based on realizing that we have unlimited courag ..read more
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Self care Tips on living well during the Autumn season.
Choix d' Vie
by Joyce C Wood
2y ago
Self care Tips on living well during the Autumn season. As our weather changes we naturally grab for warmer clothes; turning up the heat – rather than overworking the A/C . It’s time for grabbing a warmer brew instead of those iced drinks. This is also a great time to harvest from our garden after the summer. This summer I planted cute little sprouts, tomatoes, peppers, herbs and several annuals. They brought so many beautiful colors and fresh yummy snacks to enjoy. I have family and friends that created larger gardens and are now reaping the rewards from all their efforts.It started with a s ..read more
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Facial of your teeth
Choix d' Vie
by Joyce C Wood
2y ago
What? What is this? Our teeth have such an important role to play in our lives. They help us chew and digest food, they help us to talk and speak clearly and they also give our face its shape. Do you Love your teeth? A simple smile also has benefits. It can give us greater confidence, as well as influencein our social lives, careers and relationships. It’s been known that smiling can change how we feel inside… Feeling negative? try smiling ..there is a connection. “A smile is not a sign of happiness but the cause of happiness” Daisaku Ikeda Did you know that oral health and general health ha ..read more
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