Lion's Roar » Meditation
7,267 FOLLOWERS
Lion's Roar provides Buddhist teachings, news, and perspectives so that the understanding and practice of Buddhism flourishes in today's world. Find the teachings and articles on Buddhist meditation across all traditions that are written by the best past and current Buddhist teachers and leaders.
Lion's Roar » Meditation
1w ago
Arinna Weisman and Jean Smith shed light on a common yet often misunderstood meditative practice, via simple-to-follow instructions ..read more
Lion's Roar » Meditation
1w ago
From getting to sleep to completely waking up, working with your breath offers practical and profound benefits ..read more
Lion's Roar » Meditation
1w ago
Tree meditation, says Lin Wang Gordon, is a way to strengthen our connection with nature and deepen our understanding of difficult emotions like grief ..read more
Lion's Roar » Meditation
3w ago
No matter your living situation, you can have a place to practice. Yaotunde Obiora explains ..read more
Lion's Roar » Meditation
3w ago
Roberval Oliveira on why doing puzzles can deepen your meditation practice ..read more
Lion's Roar » Meditation
1M ago
Diana Winston on three ways to bring natural awareness into your mindfulness practice — and your life ..read more
Lion's Roar » Meditation
2M ago
Ayya Khema on cultivating loving-kindness, compassion, sympathetic joy, and equanimity ..read more
Lion's Roar » Meditation
2M ago
The practice is to be fully here, with this body and mind, in this space. Rebecca Li on silent illumination ..read more
Lion's Roar » Meditation
2M ago
Darren Kleinberg teaches a Jewish-Buddhist practice for holding the whole universe in your heart ..read more
Lion's Roar » Meditation
3M ago
No matter your gender identification, you can do Green Tara practice and help bring yourself—and the world—into balance. Lama Döndrup Drölma offers step-by-step instructions ..read more