Ingredients Method Recipe by Primalista Geordi The post Mini Quiches appeared first on Primal Alternative ..read more

If you are looking for a sweet treat that doesn’t feel too healthy – and that you can serve to anyone and win them over – try my Tiffin recipe.  Sometimes it feels that all grain-free sweet treats are a variation of soaked cashews and coconut oil!  Right?  They definitely have their place.  But if […] The post Tiffin appeared first on Primal Alternative ..read more

Method Recipe by Primalista Estelle The post <strong>Meatloaf Encased In Sweet Potato Pastry</strong> appeared first on Primal Alternative ..read more

Ingredients 1 Low Carb Pancake Mix 1/4 cup/50g butter 1/4 cup-1/2 cup/50g sugar (I use coconut sugar) 3 large eggs 1 tsp vanilla 1/4 cup water juice and zest of 1-2 oranges Method Cream butter and sugar (I use less sugar than recipe as I find the juice is sweet enough for me) Add eggs, […] The post Jaffa Muffins appeared first on Primal Alternative ..read more

Gluten free, dairy free, egg free, refined sugar free, vegan and made with sneaky hidden fruits and vegetables! PASTRY Roll out a sheet of Grain Free Pastry into a pie dish and use a fork to lightly pierce the surface (don’t go all the way through to the tin). Bake at 200°c for 10 minutes. […] The post Salted Caramel Apple Tart using Grain Free Pastry appeared first on Primal Alternative ..read more

Welcome to Episode 24 of Quirky Cooking Chats (Season 2), with Jo Whitton: “Building a Business with Heart”. Jo and H have been ‘business besties’ for years and love to chat about all things business, food, health, working from home, family, gardening and life in general, and in this episode they let us in on […] The post Helen on Quirky Cooking Chats appeared first on Primal Alternative ..read more

Ingredients 1 x Low Carb Pancake & Waffle Mix1/4 cup butter1/2 cup your fave sugar (I like coconut sugar)3 large eggs1 tsp vanilla essence1/4 cup waterjuice and zest of 1 lemon Syrup2 lemons1/2 cup your fave sugar (or to your own taste) Method Cream butter and sugar together. Add eggs, vanilla essence and water and […] The post Lemon Drizzle Cake appeared first on Primal Alternative ..read more

Save this winter warmer for when you’re in the mood for some hearty nourishing comfort food! Look I admit – it ain’t a pretty pic – but it tastes SO GOOD, the whole fam LOVED IT and so I had to share. Ingredients 1 tablespoon ghee 800g chicken thigh fillet cut into 4cm pieces 2 […] The post Chicken & Leek Pie appeared first on Primal Alternative ..read more

??Only 3 Ingredients??No bake??30 mins to set ✔️Vegan✔️Grain free therefore gluten free✔️Low Sugar✔️Decadent & delicious✔️Dinner party worthy! 16 serves at 7g carbs8 serves at 14g carbs If you want a chocolate fix this Easter (or anytime of the year!) but don’t want to compromise on the quality of ingredients then save this recipe! It’s one […] The post Chocolate Tart appeared first on Primal Alternative ..read more

This is such a great recipe that I have adapted from the Thermomix Recipe Community. I am adding it to my blog as so many of my friends and family ask me for the recipe, and this makes it easier to find! A little bit of delicious relish can really transform a dish – I […] The post Onion Relish appeared first on Primal Alternative ..read more