Dad Bod WOD Podcast
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Join a community of dads who are Forging Elite Fathers one workout of the day (WOD) at a time! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most throughout fatherhood.
Dad Bod WOD Podcast
3w ago
#193 - When Mike first joined the Forging Elite Fathers program, he was struggling to say the least... well after we built out his custom plan, he got to work, and 40 lbs later, the results speak for themselves! Hear exactly how Mike did it!!
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
2M ago
#192 - The most important investment you can make is in yourself...
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
2M ago
#191 - Stop blaming yourself and telling yourself you don't have the motivation or the discipline to get into amazing shape. There's nothing wrong with you, just your approach.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
2M ago
#189 - How are those 2024 Resolutions coming along? Did you already quit or forget about them completely? Well, instead of promising yourself you'll be better in the summer or next year, I'm sharing three simple things you can do right now to get your 2024 goals back on track! It's not too late to ditch the dad bod in 2024! Let's GO!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 C ..read more
Dad Bod WOD Podcast
3M ago
#188 - If I woke up 20, 30, 40, or even 50 lbs heavier tomorrow morning, here's the exact step-by-step roadmap I'd follow to get back to my ideal weight in the 180s. I'm sharing this so you can hit the fast-forward button and avoid years of trial and error.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
5M ago
#187 - You don't lack discipline or motivation. You lack TRUST in yourself. If you're not taking action to achieve the goals you want to achieve, there's a good chance you're doing so because you don't trust yourself. Whether you realize it or not, every time you break a promise, you erode that trust. And worse, your wife subconsciously stops taking you at your word, too.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your fir ..read more
Dad Bod WOD Podcast
5M ago
#185 - Are you actually coachable? Like, can you follow a simple step-by-step plan, ask questions, take feedback, be humble, AND get amazing results?
Click Here for the Black Friday Scholarship Application!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
5M ago
#184 - What do people think when you walk into a room? And how can you change their perception of you to that of a friggin BOSS!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram ..read more
Dad Bod WOD Podcast
6M ago
#183 - Every weekend, Mike would tell himself, "This is the week I get back on track," and every week, he would go back to his old habits. At his heaviest, Mike was over 260 lbs, and started to dislike what he was seeing reflected in the mirror. He knew he needed to make a change.
After doing a few workouts I posted on Instagram, he decided to dive into 1-1 coaching and almost instantly lost 20 lbs!
Hear how Mike did it!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, click t ..read more
Dad Bod WOD Podcast
6M ago
#182 - When Ben, a busy dad with two little boys, first joined the Forging Elite Fathers program, he was nearly 250 lbs, tired, and burned out. He knew he needed a change and tried everything from intermittent fasting to cardio, but nothing worked. Now he's spending less time working out, eating MORE food, and still getting in great shape!
Learn how Ben lost 30 lbs in just 3 months!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, click the link below to apply for 1-1 coaching!
Click ..read more