Brief Audio Book
463 FOLLOWERS
Non-fiction book summary discussed briefly in every episode.
Brief Audio Book
10M ago
The 4-Hour Body by Tim Ferris
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Timothy Ferriss
19 min read
overview
“The 4-Hour Body“ is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of M.D.s, and thousands of hours of jaw-dropping personal experimentation. You will learn: • How to prevent fat gain while bingeing (Christmas, holidays, weekends) • How to increase fat-loss 300% with a few bags of ..read more
Brief Audio Book
10M ago
An Astronaut's Guide To Life on Earth by Chris Hadfield
--- Send in a voice message: https://podcasters.spotify.com/pod/show/briefaudiobook/message ..read more
Brief Audio Book
10M ago
10% Happier by Dan Harris
[Happiness] {#364} #BriefAudioBook - 25 March 2021
How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works
Dan Harris
overview
Author and News Anchor, Dan Harris who was struggling with addiction while trying to be ambitious in the competitive world of journalism had an on-air anxiety attack and was on the brink of a total life meltdown. This prompted him to seek help, sober up, go to therapy and eventually agree to embark on a spirituality themed journalism project his boss Peter ..read more
Brief Audio Book
10M ago
12 Rules for Life by Jordan Peterson
[Self-Growth,Spirituality,Happiness] {#363} #BriefAudioBook - 24 March 2021
12 Rules for Life
An Antidote to Chaos
Jordan Peterson
19 min read
Get it on App Store Get it on Google Play
overview
Do you often find yourself in limbo? Do you struggle to make decisions or goals, and do you constantly find yourself going down the wrong road? If so, this book could very well teach you where you’re going wrong. With 12 easy to follow rules, this book talks you through the thought process, really gets you thinking and pushes your mind to follow a new path. We do no ..read more
Brief Audio Book
10M ago
13 Steps to Bloody Good Wealth by Ashwin Sanghi, Sunil Dalal
[Money & Investments] {#362} #BriefAudioBook - 23 March 2021
13 Steps to Bloody Good Wealth
13 Steps to Bloody Good Wealth
Ashwin Sanghi, Sunil Dalal
17 min read
Get it on App Store Get it on Google Play
overview
In the “13 Steps”, bestselling author Ashwin Sanghi and co-author Sunil Dalal explore how one can become wealthy even if one is not blessed with the proverbial silver spoon. Taking a radically fresh view of wealth, they show that the journey to becoming wealthy is difficult, but not impossible. With some thought and wor ..read more
Brief Audio Book
10M ago
13 Things Mentally Strong People Don't Do by Amy Morin
[Self-Growth,Happiness] {#361} #BriefAudioBook - 22 March 2021
13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Amy Morin
10 min read
Get it on App Store Get it on Google Play
overview
Do you feel insecure? Do things always get to you and get you down? Do you feel you wallow in self-pity? Then this bite-sized book will help you achieve that mental strength that you’ve always wanted. It’ll teach you to face your fears and take back the power to e ..read more
Brief Audio Book
10M ago
15 Secrets Successful People Know About Time Management by Kevin Kruse
[Self-Growth,Productivity] {#360} #BriefAudioBook - 21 March 2021
15 Secrets Successful People Know About Time Management
The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs
Kevin Kruse
15 min read
Get it on App Store Get it on Google Play
overview
Do you regularly wish for more hours in the day? Do you find yourself chasing your tail, never really finishing what you planned to do? “15 Secrets Successful People Know About Time Management” is about how to magically c ..read more
Brief Audio Book
10M ago
21 Lessons for the 21st Century by Yuval Noah Harari
[Society & Technology] {#359} #BriefAudioBook - 20 March 2021
21 Lessons for the 21st Century
21 Lessons for the 21st Century
Yuval Noah Harari
16 min read
Get it on App Store Get it on Google Play
overview
How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children? Yuval Noah Harari's third book is a probing and visionary investigation into today's most urgent issues as we move into the uncharted territory of t ..read more
Brief Audio Book
10M ago
168 Hours by Laura Vanderkam
[Productivity] {#358} #BriefAudioBook - 19 March 2021
168 Hours
You Have More Time Than You Think
Laura Vanderkam
16 min read
Get it on App Store Get it on Google Play
overview
Time constrains the purposefulness of our professional and personal lives. In our 24/7 always-awake and always-connected world, there’s so much we need to do to be successful in our professional and personal pursuits, and so little time to do them; even though we sleep less and less to make “more time” to do them. Do you feel time-constrained in your professional and personal lives? Most of ..read more
Brief Audio Book
10M ago
A Guide to the Good Life by William B. Irvine
[Self-Growth,Spirituality] {#357} #BriefAudioBook - 18 March 2021
A Guide to the Good Life
The Ancient Art of Stoic Joy
William B. Irvine
17 min read
Get it on App Store Get it on Google Play
overview
“A Guide to the Good Life” by William B. Irvine is an interesting read about how to live a happier and more fulfilled life. For a majority of us, one of our greatest fears is that despite all our effort and striving, we will discover at the end of it all that we have wasted our life. In “A Guide to the Good Life”, Irvine explores the wisdom of the an ..read more