Rocking Life After Divorce, is the podcast that provides inspiration and guidance for those who have recently gone through a separation/divorce. In this episode, Tiercy (51 years old) shares her divorce journey and how she found the strength to rebuild her life. From navigating emotional trauma to dealing with co-parenting, Tiercy opens up about her challenges and offers practical advice for those in similar situations. We discuss the importance of self-care during the divorce process. From taking time for oneself to seeking support from friends and family, they offer tips and strategies for p ..read more

Adam, 40, has been divorced for about 1.5 years with two boys (8 and 11) currently navigating single parenthood and co-parenting. He is a semi-retired US Army combat veteran, and I struggle with PTSD, which, strangely enough, has served as a valuable teacher along with divorce. Divorce can be a tough and emotional journey, and many people struggle to navigate the pain and uncertainty of it. In the "Hang on, it's gonna be a bumpy ride - Be patient with yourself" podcast episode, the host shares personal experiences and insights on how to cope with divorce and its aftermath. The episode gives li ..read more

Today, we have Tom in the studio to discuss his experience with divorce. Tom has gone through two divorces and has learned some valuable lessons. In this episode, Tom and the host, Per, discuss the importance of being kind and compassionate during a divorce and how it can make the process less destructive for everyone involved. Tom shares a story from his first divorce, where his friend helped him see that there was a better way to handle the situation. He learned that being angry and hostile only made things worse and ultimately cost him a lot of money.  Per relates to Tom's story and sh ..read more

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce.  She began coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a national team of coaches in supporting men and women to become calm, clear, and confident as they navigate divorce. Join our weekly coaching/hangout every Wednesday via the link below? https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of ..read more

Good men do exist and they are out there and they are doing the hard work on themselves. They are building better relationships, getting therapy and or life coaching, and trying to be the best version of themselves. These men are not hard to find, listen in and learn more with special guest coach, Per Angerstig from the Rocking Life After Divorce Podcast.  Join our weekly coaching/hangout every Wednesday via the link below? https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationsh ..read more

Spiros has been separated for over 3.5 years now and has transformed his life through a change of mindset and a belief system by fitness, style, and dating. He has a Facebook group named G-Man. G-Man is all about thriving after divorce and writing that next chapter of your life. He has found love again with a new partner and has never been happier and in love. Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below? https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of ..read more

After walking the road through a divorce, co-parenting, and starting life over in her 30’s, Lisa is passionate about helping others navigate this transition by helping them remove the shoulda/coulda/woulda been and start writing the new chapter that leads to the best part of their book. Divorce is not the end, in many ways, it’s just the beginning. Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below?   https://direct.me/rockinglifecoaching  How to develop close friendships is one of the most important life skills. It sets you up for success in all ..read more

Mike is a father to two amazing teenage girls, a veteran political operative and lobbyist, and he's an avid outdoor enthusiast spending the summers mountain biking and the winters skiing in the amazing Canadian Rockies near Calgary Alberta Do you want to join a small group?  https://direct.me/rockinglifecoaching How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. You can find us on Facebook a ..read more

Bryan is a dedicated father of two young kids and is recently out of his marriage of almost ten years. His journey through the “portal of divorce” as he refers to it, involved awakening to unhealthy patterns in all of his relationships and doing a big life reset. Bryan built a career around starting tech companies. More recently he has shifted his sights to Angel investing and was an early investor in Instacart, Coinbase and other exciting companies.   Through the pain of his divorce and associated awakening to his codependency, Bryan has embarked on sharing his journey on TikTok so ..read more

Brett is a passionate champion of men’s well-being and the potential for men to support each other in a safe and constructive space.  He has been a coach and facilitator for over 21 years. Brett is a father of 4 children and in a loving and harmonious relationship. And he is also the child of divorced parents. Do you want to join a small group? Email per@rockinglifecoaching.com for more details. How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relat ..read more