Episode 161 - I'm In Crisis - Solo (de-escalation, hope, & connection)
Rising Phoenix Podcast
by Michael
6d ago
Send us a text In this episode I speak to those in crisis in order to hopefully help them get through a difficult period.  There is a very short breathing exercise, my own story of being in crisis, and a message of hope.  I also cover a few housekeeping details at the end of the episode. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 160 - Closure - Solo
Rising Phoenix Podcast
by Michael
2w ago
Send us a text In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 159 - Loneliness - Dr. Pam Garcy
Rising Phoenix Podcast
by Michael
3w ago
Send us a text In this episode I discuss all things loneliness with Dr. Pam Garcy. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 155 - Slipknot, Self Worth, & Vulnerability - Counselor Taylor Palmby
Rising Phoenix Podcast
by Michael
3w ago
Send us a text In this episode I interview counselor Taylor Palmby.  We have a wide ranging conversation about the band Slipknot, and their videos, as well as self worth, vulnerability and losing someone close to you due to suicide. https://www.heartsupport.com/ Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 119 - Being Vulnerable & Setting Boundaries - Solo
Rising Phoenix Podcast
by Michael
3w ago
Send us a text In this episode I discuss being vulnerable and setting boundaries. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 158 - How To, Do The "Work" - Solo
Rising Phoenix Podcast
by Michael
1M ago
Send us a text In this solo episode I cover how I think you, Do the "work" Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 156 - I Had No One There For Me - Solo
Rising Phoenix Podcast
by Michael
1M ago
Send us a text In this episode I talk about a recent experience that made me feel, alone, again. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 154 - My Morning And Evening Routines - Solo
Rising Phoenix Podcast
by Michael
1M ago
Send us a text In this episode I cover what I do every morning and evening to maintain my mental health.   Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 153 - Anxiety - Psychologist Emily Hylton-Jean
Rising Phoenix Podcast
by Michael
1M ago
Send us a text In this episode I speak with Psychologist Emily Hylton-Jean about all things Anxiety.  Including, what it is, how to lessen it, and how to tolerate events that regularly cause anxiety. Support the show https://www.risingphoenixpodcast.com ..read more
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Episode 152 - Listener Feedback & Comments - Solo
Rising Phoenix Podcast
by Michael
1M ago
Send us a text In this episode I give a brief update and read some listener feedback and comments. Support the show https://www.risingphoenixpodcast.com ..read more
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