In this episode, Margaret, Conscious Heart MD, talks about Day 17 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 17 is "Apology Letter"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020. Thank you Anuj and to your team in Feedspot***   Quotes from Margaret: "Breakup has opened up a new path for You. With the lessons You brought from the past, wield Your future to whatever goals You’re planning."   Resources about Margaret: Instagram: www.instagram.com/mahalmargaret Blog: https ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 16 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 16 is "Destroy and Create"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020. Thank you Anuj and to your team in Feedspot***   Quotes from Margaret: "Breakup has opened up a new path for You. With the lessons You brought from the past, wield Your future to whatever goals You’re planning."   Resources about Margaret: Instagram: www.instagram.com/mahalmargaret Blog: htt ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 15 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 15 is "Rejection and Acceptance"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020. Thank you Anuj and to your team in Feedspot***   Quotes from Margaret: "But after rejection comes introspection - examining Yourself as You try to figure out the faults that had caused him or her to leave You. It is part of the healing process which can help You change how You relate to others and ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 14 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 14 is "Letter To The Doubters"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020.***   Quotes from Margaret: "But as You’re practicing consciousness in this journey towards healing, You know and understand that other people, like You, are innately unconscious. The hurtful things they said, the judgments they have against You, are the workings of their unconscious minds too." &nb ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 13 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 13 is "Words That Affirm and Words That Destroy"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020. Thank you Anuj and to your team in Feedspot https://blog.feedspot.com/breakup_podcasts/ ***   [02:53] Questions to answer and reflect   Quotes from Margaret: “It has been said time and again that words are very powerful weapons. They can create a paradise and they can des ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 12 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 12 is "What I Could Not Do"   ***Feedspot has recognized Mahal Margaret as one of the Top 40 Breakup Podcasts You Must Follow in 2020. Thank you Anuj and to your team in Feedspot https://blog.feedspot.com/breakup_podcasts/ ***   [04:46] Questions to answer and reflect   Quotes from Margaret: “You were both ensnared in this symbiotic relationship that made you codependent with each other. And truth be told this symbiotic rela ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 11 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 11 is "Fairy Tale"   [01:50] Guidelines in writing   Resources about Margaret: Instagram: www.instagram.com/mahalmargaret Blog: https://mahalmargaret.medium.com/  Patreon: www.patreon.com/mahalmargaret ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 10 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 10 is "The Best"   [02:09] Questions to answer and reflect   Quotes from Margaret: "When You feel depressed about this thought, again, remember that the past should stay in the past. Honor and respect it as it is- a part of You that has a special place in a specific time, the past." “Always remember that no matter how wonderful the past was for You, it is not You in the Now."   Resources about Margaret: Instagram: www.instagram ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 9 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 9 is "Letter Writing To Your Past Self."   [02:10] Questions to answer and reflect   Quotes from Margaret: “Do not hold on blindly to the past but rather, honor, respect, and learn from it."   Resources about Margaret: Instagram: www.instagram.com/mahalmargaret Blog: https://mahalmargaret.medium.com/  Patreon: www.patreon.com/mahalmargaret ..read more

In this episode, Margaret, Conscious Heart MD, talks about Day 8 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 8 is "Pain"   [02:30] Questions to answer and reflect   Quotes from Margaret: “Feeling pain after a traumatic life experience is normal and healthy as it can drive us to act on our issues, but if it gets out of control, it can be destructive and it can affect the quality of Your life, negatively." "Be present and accept it [pain]. Do not sweep it under the rug. Sit with it. Acknowledge all the emotions associated with it in a kind and ..read more